We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello

FGWBSG82
FGWBSG82 Posts: 9
edited February 14 in Introduce Yourself
31 year old female trying to lose weight and get in shape. It has been a long time coming but I think I am finally ready. After 2 children and a divorce I deserve to get myself looking the way I want and feel comfortable in my own skin. Any helpful advice or tips is much appreciated. Been on MFP for 20 days and have only lost 3 pounds. Better than nothing but still want to see faster results. Thanks!

Replies

  • marypresent
    marypresent Posts: 39 Member
    Congratulations on your commitment to lose weight and be healthy. I think that your 3 pound loss is fantastic! Slow but steady wins the race! Feel free to add me, if you'd like.
  • walleyclan1
    walleyclan1 Posts: 2,784 Member
    1 pound a week is excellent! Follow the program and it will work! Feel free to add me.
  • David_AUS
    David_AUS Posts: 298 Member
    Making a start is great - the fact you have made progress is even better! I recommend also taking measurements at some point as if you hit a plateau you can track more than just weight loss. Keep at it and you will be grateful in the long run.
This discussion has been closed.

Categories