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I'm with TIU. I'm going to be trying the 5 day slim down next.
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thanks so much for the feedback!
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When i was eating Skippy reduced fat i honestly could eat the entire jar lol my cravings were so bad.. Now that i eat natural stuff i never have crazy "cravings" for it and can eat it in moderation.. now when i eat Skippy it just tastes like sugary junk!
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In honor of thanksgiving, pumpkin oatmeal ;) YUM- 285 cals
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SO IN!!!! goal is- 132.. wow sounds so weird to imagine myself that small!!!!!!! :0
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I'm getting back in to exercising and weight training and stuff. Yes, I definetly need patience and will get through this! LOL! Does any one know of any tips to kick start weight loss/metabolism?
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fiberone bars are pretty amazing, i love the chocolate & caramel ones. 9 grams of fiber too!!
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rum&diet coke! or vodka tonic, have fun!
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Thanks for all your replies! I'm definitely gonna start paying attention to which foods cause this.. i agree it might be big, heavy meals.
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im new here too! and i wanna lose pretty much 30 lbs. too :)