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I'm new and I have learned that total cheat days don't work for me. I can include a little sweet in my day but not the whole box or bag. I don't feel so well if I eat the whole box or bag!
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I really liked these cookies! Tried them and they are YUM! Perfect 10!
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BLACK JELLY BEANS! YUCK!
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I saw myself sideways in the mirror and it really turned me off!
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You look great! Congrats!
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I like a small snack before I go to bed.
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Hang in there! Christmas is soon going to be over and if you go over calories, just start over! Take things day by day and it might take until after Christmas for you to get back on track! No problem!
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I went to a Christmas party and ate a lot on Friday. Half way through the plate, I decided not to be angry with myself because every thing tasted good! I also ate snacks that I didn't need because I thought what the heck I have blown it today anyway! Going to school IS nerve wracking and I applaud you for even thinking…
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I'm new here too and this is a great site! Friend me too!
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You look great! Congratulations!
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I drink diet coke and sometimes I drink a lot of it! It is also a "treat" for me.
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I would like to join in! First timer here!
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When I was a teenager, I tried Slimfast. What a joke! After one drink and an hour later, I was light headed. I didn't see how that could work. I have also tried the Atkins diet. I have been on and off diets because I haven't really changed my eating habits until now. I have recently joined this site and I am going to a…
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Awesome success story! Thanks for sharing it!
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I am 194 and 5'5". I would like to get down to 135 - I look good at that weight but even at that weight I thought I was heavy when I was younger...ah those were the days, LOL! :)
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Thanks for the support! Appreciate it! :)