divalivious Member

Awesome! The changes are amazing. Keep it up

Down 2.6 this week after basically 2 weeks of plateauing. Overall down just over 6lbs (blanking on the point of a pound I have lost :)) Not bad I would say

This is a great banana bread ~ no sugar and no grains. http://www.primallyinspired.com/no-sugar-no-grains-easy-and-amazing-banana-bread/

Chicken Satay Chicken Satay Marinate 1 lb chicken tenders or breast cut in strips (I did it with skinless boneless thighs and they worked great too) 1/2 cup light coconut milk 2 tbsp peanut butter 1 tsp curry powder 2 cloves garlic crushed 2 tsp tamari or soya sauce (I have also added in 1-2 green onions sliced) wooden…

Up 0.2 of a pound in my books calling the week neither a gain nor a loss. :)

Total for the week 2326/ 221 = 10.5 slices YAY!

I am sorry I am not quite understanding the how many calories your are losing? How do we calculate that out. Thanks!

You might want to try water aerobics, the deep end type will help with the core strengthening and having you stretching and strengthening those core/back muscles.

Rebecca, 38 not sure what to ramble other than a massive workaholic. (Work nights) Attempting to change my ways but you know its hard. Married with no kids other than the furry ones. Love to go on road trips with my hubby to where ever but most usually a beach is involved some how. Found MPF a year ago and was doing fairly…

Feel free to add me.

Not following a specific diet although just got diagnosed with diabetes last month and been doing a low carb and of course watching my sugar intake. I have been adding a few paleo and raw recipes into my diet mainly for desserts so I am able to indulge without all the refined sugars. I am finding the raw/paleo desserts are…

I like to walk and try to get out when the weather is decent. Right now thats about 3 times a week for 30 mins I love water aerobics and go twice a week for about an hour its the low intensity deep class

Would recommend the pool for some water aerobics but if your looking for something at home then you might want to try looking on youtube for some chair exercises. It would be low cardio but it would still keep you moving. Or one of those desk pedal exercisers think you can use your arms for them?…

Age 38 Height 5'6 Start start 330 Current weight 303 Goal at this point 170-180 Any twin/s feel free to friend me.

Congrats everyone

Thanks everyone! Some great ideas for sure. I never knew they made sugar free cake mixes. I am in Canada so gonna check to see if those have made it to our grocery shelves yet. Thanks so much for the icing ideas cause I was going OMG what do I do for that :)

Made this last week and it was super yum and easy. http://www.skinnytaste.com/2011/10/low-fat-pumpkin-bread-with-pepitas.html I halved the sugar and used whole wheat flour. It still turned out great. I make pumpkin yogurt every morning for breakie equal pumpkin and greek yogurt, pumpkin spice, cinnamon, nutmeg and some…

Perhaps venturing to the library and checking out a few vegetarian cookbooks if looking on line isnt working for you. Check with community centers for any cooking/ healthy eating courses or such things. Look on grocery store websites for recipes or in store free help sessions if they are in your area. Look online for vegan…

Think its just a society thing. No one believes anyone can have fun not drinking when socializing. All the ads etc tell us to be a fun individual ~ drink!. So your friends are just wanting to see you have fun in a weird, twisted, messed up way. They probably arent even conscious of it. If your friends are use to you…

Just wanted to post tried one of the recipes off the dinner idea segment and it was great! Definitely going to be going there for more inspiration for dinner ideas. http://www.marthastewart.com/314820/wild-rice-stuffed-squash?czone=food/produce-guide-cnt/produce-guide-fall

lmao love it! I am between sperm whales brain and a spare tire! next time someone asks me what i have lost i now know what to tell them thought not sure they will like the answer :)

Saw them there once and never picked them up now cause I want to buy them I cant find them. I still keep looking in the hopes I can get them there cause they were far cheaper most the places I saw. Grrrr!!! And the migraine thing I get them too and have noticed an improvement. When I take the chia regularly. Never even…

I add them to my yogurt every morning. Have also added it to smoothies and baking. Tossed it on/in rice plain or pilaf and stirfries. If you have pintrest do a search you will find some great recipes. I found these two that I havent tried yet but they looked easy and yummy Raspberry Coconut Chia Puddin Pops…

Name/Real Name: Rebecca Goal weight for October 31st: 314 10/1 : 317 10/8 : 319 Thanksgiving :( 10/15: 313 10/22: 312 10/31:

Thanks for the share on the site. Looking through and finding some interesting recipes to try for dinners.

Name/Real Name: Rebecca Goal weight for October 31st: 314 10/1 : 317 10/8 : 319 Thanksgiving :( 10/15: 313 10/22: 10/31:

Got the spreadsheet to open wouldnt let me add my #'s

Name/Real Name: Rebecca Goal weight for October 31st: 314 10/1 : 317 10/8 : 319 Thanksgiving :( 10/15: 10/22: 10/31:

Oh I completely failed over thanksgiving. The scale is proof of that. Not feeling so great about that need to get back into the swing of it again.