klingerman73 Member

My recent NSV... I bought a pair of jeans, size 34, which I NEVER thought I would be able to fit into...I thought I would try them on this morning... and BAM... those babies fit! From a size 54 jeans to 34... love my tool!!

Congrats @ Autum1031!!! And @lizzieloo934... you will get there!

Hi Lori_Pensel - One of the simple changes that I did in my house, was to use smaller plates. I got rid of the larger plates. Also, I bought 1 cup glass pyrex bowls. This way after dinner, I can put left overs in the bowls and my lunch is now made for the next day.

11 mos post op... Feel free to add me...and that goes for any of you as well. The more support we can all have the better. B)

WAY TO GO!!!

WELCOME mzchevious!! Great bunch of folks on here! Hang in there with the PN. I struggle with gout in my feet, and the meds don't seem to help. Some days are definitely better than others, but you can do this!!

Hey there Trishka...first off...yeah I know...a guy answering this question... :# At about 8 mos I had a big drop off with my libido. It has taken a couple of months to finally start feeling 'normal.' I spoke with my nutritionist and she said to give it a year. Our bodies are going through this amazing transformation of…

Hi Wendyn- There are lots of opinions and schools of thought. So with that said... I can only give you my opinion and what I use. ;) So most protein that I get is whey protein isolate. I find that the isolate is easier to digest and absorb. I like the Unjury products. I do also like the premier protein products (even…

She's holding a cat... nice...but of course has a naughty side.

Everyone is such an inspiration!! I am super proud of you and your journeys!! Keep it up!! My NSV for the day... received my new driver's license yesterday...WOW!! I love my loop. ;)

For Sure!!

My surgeon repaired my hernia while doing my surgery.

Thanks Rob!! My goal weight is 185...so about another 33 to go. The progress has been pretty good. I wish I could work out more often, but the rapid weight loss has caused some issues with the gout issues I have. But it will get better!

Welcome!!

Looks nice... but can be naughty. ;)

Glad you are here... feel free to friend me!

Nov 1 SW 245 Nov 30 GW 235 Get back to the gym 3x / week Walking everyday for a min of 40 min.

Welcome Katie!! This is a great group of people!!

My son REALLY wanted to go to Red Robin for dinner.... No problem.... I asked for the kids menu and ordered the grilled chicken stickens..with steamed broccoli. I only was able to finish 2 of the pieces of chicken.

Feel free to add me as well. https://www.fitbit.com/user/243BT5

Marinated chopped chicken breast on a salad with cherry tomatoes and mozzarella. This is enough for at least 3 days.

ALL of the food posts are amazing... I can be at your place in a couple of hours tat2cookie. What's for dinner? ;)

Welcome nimrodky!! This is a very supportive group with great information.

Keep it up!! You are doing great!

Great Job!! Your hard work WILL pay off!! You got this!

AWESOME JOB EVERYONE!!!

LOOKING GREAT!!

With all respect Grim... I hope you are wrong, as this is the procedure I had done in July. So far, 45lbs in 8weeks. But it is good that we are at least learning about this. :wink:

Here is a link explaining the procedure...https://www.youtube.com/watch?v=9Cc67Ogoi8I

1. Get my gout issues under control. 2. Exercise 3-5 times a week. 3. Plan more meals. (I don't plan to fail... just fail to plan. ;) ) 4. Get past my 260lb barrier ( I have not been under 260 in over 10 years - currently at 262- but stalled with gout issues. 5. Attend the local support group in September.