Replies
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Me: 9 Binge: 0
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Me: 4 Binge: 0 :D
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I literally just finished my first 5k race about 2 hours ago. I ran it outside and on the treadmill around 15 times the weeks before the race. Go for it, you will feel so good when you reach the finish line :)
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Me: 3 Binge: 0 :D
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Everyday
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I really need this challenge! Last month was horrible! Me: 2 Binge: 0
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thank you
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Awesome site!
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Wow that is amazing!!
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Those are incredibly evil! But the worst is push ups combined with squat and press, urgh!!!
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Always through my mouth! I get into a rhythm where my breathing is timed and it really helps my pace.
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burgers :blushing:
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Day 3 no binge, woohoo!
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Stress and depression led me to binge eating :(
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I don't know if you've tried it already, Paul McKenna's book 'I Can Make You Thin' has some excellent advice on how to realise that you're full and when to stop eating.
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My cat goes crazy when I do sit ups. She stops what she's doing and walks all over me!
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I want to do the same thing! Right now I'm 2 days binge free as well. I kicked the habit for about a year and it's creeping back!
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I'm running my first 5k race in July. I'm pretty nervous. I did my first 5k about 6 weeks ago on a treadmill and that took me around 42 minutes. I have since ran 9 5k's outside for training and my quickest time is around 30 minutes. Some days it's super hard (like today) and sometimes I find it really easy. I would love to…
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She's only 5ft tall. I'm 5'2 and I want to be back to 105. There's nothing wrong with that.
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Me! definitely in! I have to lose weight for a short vacation in June, so this would be perfect! Just trying to get a grip on my binge eating :/ CW: 113 GW: 108 UTG:105 5/1: 113 5/5: 5/12: 5/19: 5/26
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5ft1 and my current weight is 112, I want to be 105 again...
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You're well on your way to being shredded!!
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Peeta!!
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Ok... :) Starting Weight: 112.2 lb; 4 % (Sunday 1st April) Weight Loss Goal: - 4.48 lb = 107.5 Week 1: xxx lb; x % lost (Monday 9th April) Week 2: xxx lb; x % lost (Monday 16th April) Week 3: xxx lb; x % lost (Monday 23rd April) Week 4: xxx lb; x % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April) Total %…
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I'm totally in
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You are stronger than you think.
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I'm 5'1.5" and I weigh 110 right now, want to get back to 105 - that's where I look best.
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I'm 5'1, currently 109.6lbs, aiming to be around 100lbs.
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Large Mcdonalds for lunch every weekend, sweets to eat during work, family bags of sweets at night. I used to eat a 1000 cal curry for dinner and then an 800 cal dessert straight after once a week.
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5'1, I eat 1200 plus my exercise cals mostly