kbtommi Member

Hello all, I'll be 49 this week. I used to be on here more regularly, but have been recovering from a knee injury over the summer and am getting back to normal gradually through physical therapy. I'm looking for friends who are more active on here and help me stay motivated and encouraged. Thanks. :smile:

Great job, wtg! :drinker:

Great job! :drinker: Yes, it is possible to be fit and even better after 40. I am in much better shape than I was in my 20's. :happy:

I'm 44 & don't consider myself "old" but perhaps I am in denial, lol. I am mentally stuck at about 13. :laugh: Feel free to friend me if you like :)

Awesome! Best of luck to you! :smile: I bet! :bigsmile:

Hello & welcome back! I have recently started using a Fitbit, I love it and would also love to have more Fitbitter friends. FR being sent! :)

I live 30 minutes from there in South King County. :)

Hello & congrats on signing-up for the 5k. FR has been sent! :)

Lol!! I've been doing kb's for a few weeks now and really enjoy it. It's fun yet very challenging. I am currently doing 10#'s, but I think I can move-up to 15#'s easily. I am very interested in joining a class here locally.

*raises hand* Yes, I can definitely relate...I am currently caring for both my daughter (who I am basically home-schooling now due to medical issues) and being a support for my mom was recently diagnosed with cancer. It can be very stressful and can really take a toll on your health. There were some moments I honestly felt…

You're lookin' great, well done! :happy:

Great job! Way to go! :drinker:

100 pounds...omg...that's amazing, you look great! Congratulations! :drinker: :smile:

Um wow...:noway: that's incredible - great job, you're lookin' good! :drinker:

I know what you mean, I am on here daily also and it is a constant frustration when people fade-out. I've already FR'ed you. Anyone else can also friend me who is serious about this.

Sure, I'll be a MFP for you or anyone else here who is serious about weight loss and if you think we're compatible. I am on here daily. :)

Hello, I am 44. You (or anyone else) may add me if you like. I am on here daily. :)

Hi, I am 43. I've been maintaining for the last several months, but have had some "life monkey wrenches" thrown at me lately which has made it more difficult for me. :frown: I would love more 40-something friends to help me stay motivated. :smile:

I went to Malaysia & Indonesia for 3 weeks this summer and was able to maintain. I didn't do anything scientific, but I brought my travel scale and light weights with me and did still try to track whatever I could daily on MFP. I tried not to overdo it too many days in a row, but since I was traveling I didn't snack too…

FR is being sent! :happy:

Hi there, I am at my goal & maintaining right now, but you may add me if you like. :happy: I'm still on here daily & I always offer positive feedback. :happy:

I just got started on Instagram a few weeks ago and I'm at @tommib2k. I have to admit it's my new addiction. I mostly post my family/pet/travel pics, but I have a before/after pic on there as well. :smile:

Having a flat stomach & no more muffin top! ;) I also like the way my curves look now. I've kept the padding in the right places. :wink: The increased confidence as others have mentioned is a big plus too. :bigsmile: :bigsmile:

:bigsmile: :drinker: :love: Thanks...if there was an applaud emote I would add that too. :laugh: All too often SAHM (and dads) are put down, so thanks for the words of appreciation! :flowerforyou:

I'm 43.75...I guess I missed the cut-off. :happy:

This has a been a big problem for me also. Like others have said, keeping my sodium intake to a maximum of 2000 mg (I'm on bp meds, btw) seems to help me a lot. On the days I go over I really notice it. Sorry about your mom. I know the high bp is a difficult thing to deal with esp. when you're already dealing with a lot of…

Yep, I can relate to all that...mostly the warped humour...harmless flirting is fine so long as it stays that way...friend me if you like. :smile:

Thanks for the clarification, lol. :tongue:

That looks great, I will have to try it. :happy:

43 here. :happy: