Replies
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Username: shanteel612 Week: Dec Week 4 PW = 187.4 CW= 189.6
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@mram3582 I got to wait in this week. Can you please carry forward my previous weight and I will get back in track on my next weigh in.
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Username: shanteel612 Week: December Week 2 PW =188.6 CW=187.4
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Daily Post Tuesday Dec 10 Track: As well as I could guestimate Calories: Most likely under Exercise: yes
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Daily Post: 12/04 Track: NO Calories: Probably under, I did really good mindfully eating evennthough I did not track Exercise: Yes gym and house stuff.
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Username: shanteel612 Week: December Week 1 PW =189.0 CW=188.8
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Good morning @mram3582 My starting weight is incorrect it should be 189 can you fix when I weigh in tomorrow
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Hi @mram3582 After 3 months away I am ready to get back to it.
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Shanteel612 Thursday 188.0 Ready to get back at it after a few months away.
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@mram3582 I sent you a pm last week but it still says unread. Please read at your convenience it will explain my absence.
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@mrsjar5311 I do intermittent fasting most days. My eating window is usually 8 hours. I would like to decrease it also. I am following to see if I learn any tips.
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Username: shanteel612 Week: August week 3 Weigh in Day: Wednesday CW=188.2 (July 27) CW=188.8 (July 31) CW=188.4 (August 7) CW=186.2 (August 14) CW=186.6 (August 21) Cw=185.2 (August 28) The first time I stood on the scale today it said 183 .6 but then I sit on it again and it said 185.2. I really do not know which one is…
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This wabbit is coming out of hiding to give her Daily post Monday August 26th Track...yes Calories...under Exercise...yes Even though the scale has not been going down lately I feel good. I can still see a difference when I look in the mirror. I am definitely keeping my eyes on the prize. I'm halfway to my goal and don't…
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Daily post Thursday 8/22 Track;yes Calories...under Exercise...20 minute walk at work
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Username: shanteel612 Week: August week 3 Weigh in Day: Wednesday CW=188.2 (July 27) CW=188.8 (July 31) CW=188.4 (August 7) CW=186.2 (August 14) CW=186.6 (August 21) Sigh...I really was hopeful this would be the week that I finally reached 185.x. when iI and in the mirror it looks like I've lost weight despite the lack of…
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Username: shanteel612 Week: August week 3 Weigh in Day: Wednesday CW=188.2 (July 27) CW=188.8 (July 31) CW=188.4 (August 7) CW=186.2 (August 14) I really hope that I can break 185 next week. That is significant to me because it means I'm not gaining and losing the same 2 lb anymore.
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Daily post Monday 8/12 Track...yes Calories...over by 135 Exercise...yes
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Daily post Saturday August 10 Track...yes Calories...over by 300 Exercise...housework
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Thanks for the support @mram3582 . I gotta keep moving and celebrate how far I've come in this journey
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Daily post Friday Aug 9 Track...yes Calories...on target Exercise...no
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Today I have been feeling really on unsure if I wanted to continue trying so hard to lose weight. Because I haven't lost weight since June. I have had a vacation and other obstacles in my way and no I haven't been back within my calories limit. Today I was cleaning my desk at work when I found a paper that I wrote when I…
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Username: shanteel612 Week: August week 2 Weigh in Day: Wednesday CW=188.2 (July 27) CW=188.8 (July 31) CW=188.4 (August 7)
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Daily post Thursday August 8 Track...no Calories...definitely over Exercise...Yes
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@mram3582 can I weigh in tomorrow
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Daily post Tuesday August 6 Track...yes Calories...under Exercise...yes I ate a super salty dinner tonight hope it doesn't affect my weight tomorrow. I am going to drink a bunch of water tonight.
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Daily post Monday 8/5 Track: Yes Calories: Under Exercise: No but there is still time left in the day ;) so we shall see.
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Daily post Saturday August 3 Track...yes Calories...way over Exercise... not on purpose, plenty of acxidenatal exercise My plan for today is to write a plan and try to stick to it
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Daily Post Friday August 2nd Track...yes Calories...under Exercise...30 min gym So yesterday I finished my diary and that was feeling good then my husband came home with donuts and I was weak he convinced me to eat it so I actually went over my calories by 1000 because I had to
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Daily post Tuesday August 1st Track...yes Calories...under Exercise...yes 30 gym and 30 walk
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That is amazing...way to go.