kcdore_2469

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  • I did 1 hour kickboxing class 1 hour spin class 1.5 hours treadmill at 11% incline 3.5 MPH 30 min Zumba 1 hour Total body conditioning Class 15 min abductor and thighs... 200 crunches I work my butt off 5 days a week. I am usually at the gym for 3-5 hours 5 times a week. This is new for me.... I have lost 30 pounds since…
    in Eating calories that you exerice Comment by kcdore_2469 December 2009
  • Hi everyone! hope everyone is ready for the holidays? I managed to do 200 crunches for 4 our of the 7 days. I am going to do better this week. It is so hard with all the busy schedules and the holidays. Katrina Start 216 current 186 goal 145
    in 6 week 200 crunches challenge Comment by kcdore_2469 December 2009
  • Count me in I usually do 100-200 crunches a day..... So hopefully I can keep up the momentum Katrina Start: 216 Current 187 Goal 150 Created by MyFitnessPal.com - Free Calorie Chart
    in 6 week 200 crunches challenge Comment by kcdore_2469 December 2009
  • Hi my name is Katrina and I am a food addict. I am 31 and currently over here in Guam. When we first got here I HAD to try everything the Island had to offer. I eat when I am bored, hungry, depressed and just because I feel the need to. I have been doing well for the last couple of months. My husband is currently deployed…
    in Food Addicts Anonymous?? Comment by kcdore_2469 November 2009
  • My goal for this month is to lose 5-10 pounds Drink more water exercise a whole lot more Katrina Start 211 Current 202.5 Goal 150 <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/13/9415/139415.png" /></a><p…
    in ~JUNE~ BIGGEST LOSER HEALTH ATTACK .... Welcome everyone wel Comment by kcdore_2469 July 2009
  • Hello all I have been good for the last 2 weeks until today! I had alot of crap for food and it is only 4pm. I need to push myself more Katrina start: 211 Current: 205 Goal: 145
    in ~JUNE~ BIGGEST LOSER HEALTH ATTACK .... Welcome everyone wel Comment by kcdore_2469 July 2009
  • not to brag lol but I am a very good dancer and I am going to my first Zumba tonight! I hope I don't make a fool out of myself. Wish me luck! Katrina Start: 211 current: 208 Goal: 145
    in ZUMBA ZUMBA ZUM-BA!!! Comment by kcdore_2469 June 2009
  • HI all I just got a box of the full bars. Has anyone actually felt fuller and lost weight on these? Any input would be awesome. I love snacking and I have a problem with chocolate and chips. I have been struggling for 8 years with this extra 55 pounds and really need to prove to myself I can do it! Help! Start 211 current…
    in NEW PRODUCT: FULLBARS Comment by kcdore_2469 June 2009
  • Hi guys sorry I haven't logged on in awhile. Got lost in my temptations. I have been drinking 8 glasses or more a day for the last week. Start weight 211 current 207 goal 145 Katrina
    in RED TEAM IS RECRUITING! WEEK 6 Comment by kcdore_2469 June 2009
  • I did 45 mins some on balance games and some on Aerobics. They don't say how much you burn in calories so I am going to post it under aerobics... ty for you help
    in how to caculate the Wii for exercise? Comment by kcdore_2469 June 2009
  • I know what you are going through. My husband isn't even supporting me. He says that I have been gaining weight for the last 9 years why stop now! I need support or I am going to lose it! Start: 211 current: 206 Goal: 150 Katrina Created by MyFitnessPal.com - Free Food Diary
    in Starting to lose motivation Comment by kcdore_2469 June 2009
  • I just got the Wii Fit and the mat to go with it. I have gotten on it 2 times and gonna go now for the 3rd day in a row. I plan on getting all the Wii fit stuff. so far so good! Katrina Created by MyFitnessPal.com - Free Food Diary
    in Punch Out for Wii Comment by kcdore_2469 June 2009
  • Hello, My name is Katrina and I would like to join What do I need to do? Start: 211 Current: 206 goal: 150
    in RED TEAM IS RECRUITING! WEEK 6 Comment by kcdore_2469 June 2009
  • Is there two groups for this or singles? I am new to this program and have 54 pounds left to lose. My goal for June is to lose 10 pounds or more, get to my garden (looking a little shabby) play games with my daughter more. start weight 211 current 206 Goal 150 Katrina
    in ~JUNE~ BIGGEST LOSER HEALTH ATTACK .... Welcome everyone wel Comment by kcdore_2469 June 2009
  • It is so hard to keep to a low cal diet, when there is so many delicious things to eat. Just try to stick with it. I have 55 pounds more to lose and it is a day to day battle. katy start 211 current 206 goal 150
    in fell OFF the wagon Comment by kcdore_2469 June 2009
  • I have been a member since January but just now started doing this all the time. I have alot of weight to lose and really need support Katrina Created by MyFitnessPal.com - Online Calorie Counter
    in Hi everyone! I'm new here! Comment by kcdore_2469 June 2009
  • Hello, I take 3 tablespoons of the egg beaters all whites and whip them with a little lemon juice and water. then I add just a touch of whole wheat flour. I get a small frying pan hot and spray it with cooking spray. I then make a crepe. This will make one crepe! I can eat 3 of these and 4 medium strawberries cut up and 3…
    in looking for breakfast ideas Comment by kcdore_2469 June 2009
  • Sugar Free Jelly and Low fat Peanut butter is the best with Wheat bread....
    in Bestest Sandwich in the World Comment by kcdore_2469 May 2009
  • I am also very new and this morning I ate 1500 calories! Yuck I am not off to a good start... Katrina --- Yigo Guam Created by MyFitnessPal.com - Free Food Diary
    in I' m new at this! Comment by kcdore_2469 May 2009
  • I am new to this website Start date: 02/01/09 End date: 07/01/09 My start weight 207 Goal Weight 145
    in NEW GROUP!! Comment by kcdore_2469 February 2009
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