how to caculate the Wii for exercise?

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kcdore_2469
kcdore_2469 Posts: 24
in Fitness and Exercise
I am new to the Wii fit experience and I am curious how you would record this in MFP under the exercise?

Thanks
Katrina

Replies

  • sabrina17
    sabrina17 Posts: 1
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    im wondering the same??
  • rcarpe1
    rcarpe1 Posts: 1
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    when you go to your excerise log pick something like walking jogging ect you can put in the time limit but it also says

    If you know how many calories you burned (e.g. from a machine at the gym), manually enter that value above

    enter you calories burned into that box to record it

    hope this helps
  • mlmanney
    mlmanney Posts: 349 Member
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    you can log it in as curcuit training. Or you can enter in your own just like you do with food if you have a hrm an know the actual calories burned which is what I do.
  • kcdore_2469
    kcdore_2469 Posts: 24
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    I did 45 mins some on balance games and some on Aerobics. They don't say how much you burn in calories so I am going to post it under aerobics... ty for you help

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