mangirl

I have one and use it from time to time.I can pretty much keep the hoop up and walk around and do stuff. I have never looked up any videos. lol thanks for the heads up. If you have any tips or good links to exercises you like I would appreciate them.

that is kind of unhealthy, but i was losing weight at about the same rate too. just be careful.

if i keep my weight off for a year i think i will get a tattoo

you might be over estimating the calories you are burning during your work outs

lose more weight. It is hard, BUT YOU CAN DO IT.

every five to ten pounds. All I have had to do to break it was eat more calories for a few days then cut back again.

keep the one you have.

I bought my scale at a thrift store.

infected mushroom! I listen to dubstep for my circuit training

you are so hawt. nom nom

I weigh daily but log my weight loss if I lose more than 4 pounds and it stays off for at least four days.

impossible.

it is realistic if you stick with it. make sure you change your eating and exercise habits regularly so that you will stay interested. you have to become a little obsessed with it for it to work.

so annoying when people take them !!! argggghhhhh

yes. water, fat and muscle are not the same density.

I have to poop in the middle of my runs. Plan to be near a place where you can go. BAM.

FAT IS NEVER TURNED IN TO MUSCLE. When you stop working out you will lose muscle mass and gain fat. BAM.

eggs, cottage cheese, turkey, fiber bars, brown rice, fresh salsa(not pasty), crystal light lemonade, 2 gallons of distilled water, bottled water, frozen chicken/fish, plums(other fruit), almond or soy milk, canned tuna and chicken, pickles, sweet or regular potato. i go to the store about once a week and pick up 3+ of…

Yes!! lately i have been feeling like my body isn't my body and it has been pretty weird. I think I am going to lose the weight and see how I feel. I am so scared of gaining the weight back!!! I haven't had any major cravings or break downs yet, waiting to see if I can handle them. I decided to lose weight after a break up…

eat egg whites, cottage cheese, tuna, turkey

A few shots and a blunt you will be passed out before dinner.

if I drink I just do shots, but I am normally doing this at home while watching something I pirated off the internet(i am an under-aged loner). So yeah, shots aren't classy but they are low cal!

learn to love yourself for putting in the work and making progress. YOU ARE DOING IT. BE PROUD. =P

Things happen and I wasn't trying to make a personal attack, just being a little silly. =P

5-6 times or days?

no but i am not going to gain weight after this and haven't yet. my weight fluctuates within 3 pounds. If for some reason I did gain weight i would track it. :P all about dat honesty.

i dont gain weight

happy weight said 127 :P

I dont want to get used to eating that much :P

I think I want to see what it is like, but I don't want to have to go through the process of gaining the weight back if i dislike how I look : /