tema47 Member

Points tracking Mon-FRI 18th oct #1. - 25/35 pts #2. - 20/35 pts #3. - 40/60 pts #4. - 25/35 pts #5. - 25/35 pts #7. - 1/7 pts :embarassed: #8. - yep Tigers page today (my Friday) Cheers guys

Thought I'd share some smack talk love with the kitty cats. Although I wish ya'll all the success in the world - you shall never surpass the Wolverines Muahahahahahahahahahahaha :devil:

Positive quote::: the Bly bad workout you do is the one you didn't do:happy:

Howdie my weigh in #187.2 lbs. (84.9 kg's) Thursday Ex: 60mins Yoga - 10 mins jump rope Cals: 385 Ex stretching: 10mins Reps: 100 crunches Friday Ex: 65mins yoga - 20mins jump rope Cals: 573 Ex Stretching: 10mins Reps: 100 crunches

#1 --- 15/35. Water #2 --- ?/35 Sodium (still need to work this one out) #3 --- 15/35. 30mins exercise #4 --- thus far in track #5 --- thus far on track #6 --- will have to start the positive talk tomorrow #7 --- I'll post of sharks page tomorrow (hehehehehe)

Ok it also looks like have t figure out my sodium and water.... Which I will do for the extra points aspect of the challenge. I will do this Prob tomorrow.... I'm sorry guys. I know my water for all days will be fine it's the sodium I will have to complete my diary for the past three days for kkkk ;)

Hi guys I still have actually been really sick but I've been able to do yoga/stretches and reps each day of this week so far (not Sunday though as I don't work out Sundays :happy: K so Monday: Exercise: Yoga 30 mins Cals: 107 Reps: 100 crunches Dedicated Stretching: 10mins #4 : yep #5: yep Tuesday: Exercise: yoga 45mins…

Ooopppppssss its still Friday here so I'm going to do the rest of my reps now just noticed I'm 100 short sooooooo For my reps Friday Reps: 100 crunches ---- will do them right now --- hope that's OK guys

I think that's all my goals just met..... Bad week for me guys so so so sorry..... Really have been sick as a dog, so it's no wonder I had a gain.... (All be it a small one) Arggghhhh now to see what happens over the weekend:noway:

Weigh In: 188.11 lbs (85.6 kg's). K so I went up 0.2 kg's Friday Exercise: 60mins yoga / 36mins Zumba Cals: 588 Stretching: 15mins Reps: 0 #4 yep #5 yep Argghhhh I gained 0.2kgs this weeeeekkkkk.

My flu completely got the better of me yesterday and even a little bit today but I got all my reps done :) at least and a little cardio work today.... I will definitely get the rest of my cal burn done tomorrow --- kk:happy: Wednesday Workout: --- Nil Cal: 0 Reps: 200 (core). 100 crunches, 50 bike crunches e.s, 50 Sid…

Morning all Out with an achy flu for the day but I'll probably do a few stretches and my reps today.... But will post later... My cal burn I'll get in Thurs & Fri Good going everybody so far ;)

Hi guys Monday stats Exercise - Yoga Cals - 213 Time - 60mins Reps - 0 (but I'm going to be working on core reps this week #4 ---- yep (didn't eat past 8pm) #5 ---- yep (woke up early to get more quiet time in) Tuesday stats Exercise - yoga Cals - 160 Time - 45mins Reps - 0 #4 - yep #5 - yep Sorry usually today I have…

Thanks team Wolverines :bigsmile: Really awesome to be back Kelly :D ---- just had baby number two who is now 4 and a half months old. I actually have alreadyblostball,of the baby weight I gained but I've got a heap of toning to do :ohwell: #3. I quite like yoga but can't do a full on locust stand which is what I would…

Hi Sheri sent my measurements yesterday on the form but its not ticked off so I'll send them again if that's ok did them in cm :bigsmile: Awesome just resent my measurements :wink:

Hi everybody I promise I'll add more when I have more time... Prob won't be till tomorrow....:indifferent: But my names Elaine I'm from NZ :happy: Looking forward to doing the challenge.... As I just had baby number two... Oh I've also sent my measurements in (did it yesterday afternoon actually) and I've noticed it's not…

Yay ---- I'm a Wolverine again ---- woooohooooooo now to get my shape back :bigsmile:

;) 85.4 kg = 187.9 lbs. yay. ---- will send measurements when I can get baby off to sleep :o

Hi Sheri YAY finally no bump and pregnancy related sickness :)I would LOVE to be a Wolverine IF possible ;)

Hi ya I'm not an expert on this but, I do try and eat back most of my calories (not usually all). Usually to within about 100-200 or so. It depends though if I'm super full or not & whether I've eaten my BMR amount. I started to eat back my calories mainly when my weightloss plateaued, before that i used to have deficits…

Awesome Phil that clarified that - I've been trying to find non vege high fibre complex carbs that fit into the challenges req's ( have had no luck. ) but by adding veges that def will make the fibre up... I just want to double check Sheri because I slipped up on white potatoes this week (sorry thought they were OK) are…

I'd love to join your 11 week challenge.... I've sent ou a friend add if that's ok. I'll be finishing a comp in a couple of weeks nd this will keep up the momentum from that comp...;)

I'll send you a friend request and you can add me if you like. I know the feeling of people giving you hard time over what you eat at social gatherings, or more so what you don't eat. Lol...

Illmsend you a friend request if that's ok. I've been on here for about 3 months and love it :).... Good luck

1245/1440 yay nearly their. 195 - having a mini amazing race/ marathon next weekend so that shoul d see me through plus the exercise I'll be doing through the week.

575/1440

Woohoo 415/1440 mins done... Joined yesterday...lol

It's a bit into march already but ... Challenge accepted... 295/1440 so far

Nope lots of guys on here. Although I'm a lady..lol

Sweet --- y'all are out there. Nice to see y'all logging in