nitag Member

Okay Girlies here I am.. I have had so many changes.. Sheila knows about most of them and I will tell in due time.. I'm ready to tackle this.. Hi everyone, I'm Anita... I'm 46 and happily married most of the time.. I joined MFP in 2009 and had great success.. Then I fell off the wagon... I am a stress eater and I can't…

Monday... Goals - Stay positive and focused... Trying not to let the stresses of work make me come home and eat ... Log all food... Drink all my water.. and most importantly.. Get in all that exercise I have logged.. It is my goal... Have a great day peeps....

Hey everyone.. Last week not so good.. Not good at all.. this week better.. Much better.. Now I just need to exercise.. Cheeze.. it's not hard but certainly hard for me.. Okay here I go... SW FAT/ GW 145/ CW STILL FAT = -1 LB LOL ( I CAN'T BRING MYSELF TO WRITE THE NUMBERS LOL)

Hey everyone.. Last week not so good.. Not good at all.. this week better.. Much better.. Now I just need to exercise.. Cheeze.. it's not hard but certainly hard for me.. Okay here I go... SW FAT/ GW 145/ CW STILL FAT - 1 LB LOL ( I CAN'T BRING MYSELF TO WRITE THE NUMBERS LOL)

I'm in Cyndi.... I have been so challenged.... It seems as though I can't seem to get back on track... I'm glad you posted the link on Facebook.. I've been back and fourth, good with Breakfast, great with lunch and Dinner fails me every single time.. I am soo afraid to step on that damn scale.. Can I wait till Friday lol??…

Today is a new day: ) Thanks for the support everyone.. I got off my butt yesterday and did a good workout.. Today I am going to workout as well as it is a gym day.. I ate good yesterday.. This morning I am starving... So it's breakfast time ...

I feel like such a blob today.. I am so depressed. I just can't seem to get used to staying home. I've been looking for part time work but there is nothing.. I can't seem to stay motivated, log my food, nothing.. I am so disappointed in myself.. I'm in one of those moods that I hate everything.. I don't get like this often…

Kelly wow... I'm so proud of you.. You once again rocked it.. Cyndi, ME TOO!!!!!!!!!!!!!

Good for you Kelly.. I can't wait till I get there... I hope everyone has a great mothers day weekend.. Anita:wink:

egam sw 205; gw 185; cw 199 gain 2 pounds jjtonic75 sw 206.8 gw 155.0 cw 160.6 loss of 3.80 nitag SW 230/ GW 145/ CW 203 = loss of 1 lb Not the number I was hoping for but I will take it.. I thought today was going to be my rest day however my trainer called and she has a 9 am opening and wanted me to come in and do…

Yay... Kelli your back.... We missed you.. LOL I see you everyday on Facebook.. he he... Kelli, I don't know if you read on facebook, but I am not working anymore.. I don't know when or if I will go back to work, but I understand the challenges of being home and wanting to eat.. I am just trying to stay busy and I keep…

Good Morning... Yesterday I got in 2 miles... We shall see what today brings.. it's Gym day..... Everyone have a great Tuesday...

LI4G - How do I find your blog? Dang if they didn't make this site harder.. I am always asking Sheila to help me.. Sheila come back.. I need you here.. Today is Sunday...yup and ya know I don't dread them like I used to since I don't work for the *kitten* anymore.. I'm still struggling with staying home. Dang if I can't…

Hey MFP friends.... Today is a rest day for me.. I am so sore from working out with the trainer. My arms are swollen. It's horrible but a good horrible.. I was going to go for a walk outside but the wind is horrible and we live in a pretty rural area, everyone has 5 acre parcels so we have dust blowing like mad.. I'm…

Jennifer that is so awesome.. I just might try that Cleanse.. I think my body could use it.. I have been checking that site daily.. Now it's just convincing the hubby... Or do I just put it on my credit card and he would never know lol.. Oh to be sneaky.... LI4G - I think we really could be better... We can motivate each…

got in a 2 mile WATP this morning. Tonight is another gym night.. I'm sore from last night but its my arms.. Tonight is legs and butt.. Last week it took me 5 days to be able to move.. I am thinking I might go 30 mins earlier and walk on the treadmill till it's trainer time.. I don't know, haven't decided yet.. I decided…

jjtonic75 sw 206.8 gw 155.0 cw 164.4 gained .2 egam ? Not weighing in this week Losingit4good SW 224.4 GW 200 CW 221.8. Loss this week... 2.6lbs Bridgete SW 222 GW 160 CW 214 loss this week 1 lb nitag SW 230/ GW 145/ CW 204 loss of 1 lb Have a great weekend.. I am going to try hard to check in and log this weekend...

Happy Friday.. I slept in.. Husband has the day off so we had no alarms.. I am off to do a light exercise.. then I will weigh in when I shower..

Got in my cardio this morning.. Tonight is a gym night with the trainer.. Hope everyone is doing great.... Nita

Good late morning!!! I did the 2 mile WATH this morning.. and 1 mile on the treadmill for 20 mins.. Tonight I go to the gym and workout with the trainer. Doing that 4 days a week.. Oh man, I am sweating like mad... Well it's time for me to get off this computer.. I need to pick up the house a bit... nita

I'd like to join this as well. I do the "walk away the pounds" workout 4 days a week ....

I only will eat half of them back and I don't do that all the time.. Everyone says you should on here and maybe they are right.. My trainer even says we should....

I'm so jealous of your Iphone lol... I just got an android phone.. Only reason I didn't get the iphone is we live in BFE and ATT does not get service here grrrrr... . So we are stuck with Sprint, however Sprint does have the best plan for us... I always read your recipes ... I am going shopping tonight after the gym and I…

I'm sorry.. My three dogs are my babies.... I sure hope your day gets better.....

You have to search it under cardio, strength training. I have it, I don't know how accurate it is.. but something is better than nothing..

LI4G posts some great ideas for food....

I'm so glad for you Jennifer....I can't wait to get there... My weekend. Lets see... Friday our internet went out and was out till like 10 pm... Then I chatted online with LI4G and Sheila... That was interesting lol... Saturday morning we went and picked up all three grand kids and they spent the night... Sunday we went to…

ragarza1~sw: 160/gw: 135/cw: 158 acivitarese - sw156, gw125, cw154 Loss of *2* pounds egam- sw 205; gw 185; cw 197 same tmjack3326 ~ sw180, gw140, cw175 LOSS of *5* pounds bridgete sw 222, gw 160, cw 215 loss of *7* pounds nitag - SW 230/GW 145/CW 205 - = + 1 lb... ugggg Okay, so I had one really bad day and only one.. I…

Welcome to all the new members.. Most of us are on facebook and support each other that way too... my email to find and add me is nitagnelson@juno.com just make sure you put a note on the request about MFP or I won't accept it.... Today has been a good day... I got in a good 30 min cardio workout and later on I am going to…

Thanks Kelly for the new link.. As always you do a great job.....