determinedinAZ Member

:flowerforyou: I agree. WW is a good way to eat for the rest of your life. No magic. I use eTools and MFP. It's working for me.:blushing:

:flowerforyou: Good Afternoon Ladies, Joined WW and love it. After two weeks lost 3lbs. Happy camper here. I'm sorry I'm not a social MFP blogger. I state the facts. Read your facts. But sorry I don't reply to everyone's topic/quote or situation. Just the way I am. Just sayin'. :ohwell: Glad I found you again .....had lost…

Hi Jean:smile: I signed up for WW this past week. I can't report on weight loss yet since I've only been doing it for a couple of days. Will post on my home page with my progress so you can see......I was having difficulty too with staying on track with foods and decided to try WW again. Years ago was a member.....I'm…

Hi ladies:flowerforyou: hope everyone has a safe and happy fourth of July....Americans anyway... trying to get back into the eating, logging, and exercising mode...:sad: finding it difficult...but staying with it.

been gone....now I'm back....................serious this time and committed. determined in AZ (Barb) Should list July goals: Eat right - count everything Lose at least 5lbs in July Begin the WW program week of July 1 Stick to it....no matter what

:flowerforyou: Welcome newbies:happy: :happy: Checking-in - having trouble exercising even after I moved the treadmill from the office to the bedroom. Intent was first thing in the A.M. to get onto it. Schedules changed here and now hubby sleeps in during the work week. Oh well. Guess I need to reconfigure to treadmilling…

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bump for later:drinker: :drinker:

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bump till tomorrow:drinker: :drinker: :drinker: :drinker: :flowerforyou:

bump. sorry no time to read now. going to bed. sweet dreams sweet ladies. remember drink the water:drinker: :drinker: :drinker:

bump for tomorrow! drink the water :drinker: :drinker: :drinker:

bump! have a good week MFP family:drinker:

supposed to be 80's today in Phoenix....overcast though so I doubt it will happen. :bigsmile: just as well..............because once it's 80....110 is not far behind it. usually in May:explode: have a great week all you lovely MFP followers. don't forget to drink the water :drinker: :drinker: :drinker: :wink: Barb in AZ

The vegie challenge is best for me during the week. Will try to do 2 days next week. I pack my own lunches for work so that helps. Looking forward to the challenge - the starch is the most difficult for me to stay away from. :wink:

:flowerforyou: Goals for March 1. Record food every meal - every day 2. Get up and move - walk at least 3Xs per week 3. Stay focused on "what" I'm eating to become more healthy (part of tracking) 4. Drink at least 5 to 8 glasses of water a day This past week was a challenge to stay on track with the right choices of food.…

We are the chattiest bunch of women .......:laugh: If I miss more that a day checking up of the message board.......I'm lost:sad: Hope ya'll had a great day. I'm from New England originally so "ya'll" is just something I picked up along my life path. :bigsmile: Going on cruise late March with my honeybun. So looking…

:cry: Wow I can never read all the news......so sorry. Everyone's story is important. Welcome Newbies:flowerforyou: Let's drink the water:drinker: :drinker: :drinker: I'm having an okay week:ohwell: Logging every day. Not always on target but better than my "drop out" period.:sad: :happy: Have a great Thursday! Later…

Bump for later..............at work right now :blushing:

:ohwell: Grandchild birthday party tomorrow at Amazing Jake's in Mesa AZ. I hear it's a great place for kids and adults. :flowerforyou: The food buffet seems to have salad options, soup options and pizza options. I'm planning on the salad option.:bigsmile: Have a good weekend everyone. :drinker: :drinker: :drinker: Drink…

:drinker: Hi Ladies....drink the water and have a good Friday!!:glasses:

Glad to see everyone on here. I try to read as much as I can ....but not always successful to catch em all. Had the grandkids over this weekend. They kept us busy. 11, 10 and 7 whew. They are headed home today. We had fun playing games, taking walks, watching movies.......of course they had their computers too. We try to…

:smile: Fun weekend with grandkids while parents are in San Diego!:laugh: :flowerforyou: We made cake pops yesterday, walked the dog, and watched "Up". Today, another dog walk, maybe a board game and some computer time. So Fun:bigsmile: Have a great Sunday and those of you who have President's Day off......have a good…

bump for tomorrow:flowerforyou: Happy "Fat Tuesday"!!

:flowerforyou: Yay lost weight at weigh in today! Total -8 so far. :ohwell: Sorry to hear about the leg and foot cramps. But very happy to hear about Epsom salt baths for aching muscles. That was my mom's cure to aches as well. :huh: really blew the food plan tonight. but back on track tomorrow. :drinker: have a good week…

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bump for later.............at work!

Welcome! I'm also 5' 2" and trying to figure out if realistically I can get to under 120 lbs. So I've set my goal for 50 lbs. increments. Planning at least two year to accomplish where I need to go. I wish you good food thoughts of fitness and health. It works....well at least for me. again welcome to MFP

Thanks for the encouragement!! I wish I had the time to read all the posts.............but read as much as I can at one sitting. Have a great Monday!