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Overcomer
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Hi! Not sure if you check this post often anymore (probably not) but, Blurred Lines is a good one. There are some pretty good instructionals on You Tube also. Of course, there are different variations. :-)
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Hey! Not sure if you still see this post, but I recently started line dancing for exercise last year and I LOVE IT!!!!
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Hi Welcome!!! You're on the right track! I can't wait to see the RENEWED you. This site has really helped me stay on track and most importantly to stay accountable. I know you can do it!!!! Good Luck :-)
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You can do it!! :smile:
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BWHAHAHAHA Me too!!!!
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Still hanging in here....Finished Week 1- Day 3 -Circuit Training for the 2nd time....Used less of the modifier this time so that was good.
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In Jesus' Name, Amen.
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Here's a few that I like: " The Lord is MY STRENGTH AND MY SHIELD" ~Psalms 28:7 ""A cheerful heart is good medicine" ~Proverbs 17:22a "A man's heart deviseth his way: but the Lord directeth his steps" ~Proverbs 16:9 (KJV) And my ALL TIME FAVORITE: "God is NOT a man that he should lie, nor a son of man that he should change…
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Good Info....never knew this.....
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Same here.....
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[/quote] "This. I eat A LOT of fish and chicken. When I have pasta I usually splurge a little bit or make room for it throughout the day. If we are having pizza or fried chicken I won't deny myself any of it, but I also won't sit there and eat the whole pizza (usually) or the whole bucket of chicken. Smaller portions, make…
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Same issue. My mom lives with us and she is the MOST resistant and the only one in the house who (because of several health issues) REALLY needs to make a change.....so I've been slowly changing everybody's diet...for example, I don't use beef in family dishes like Spaghetti, I use Italian Ground Turkey....NO ONE could…
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Hi Everyone, I need buddies too!! :-) I have lost 46 pounds (of 75 total goal to lose). These last 30 remaining pounds have been tough. I have never consistently used MFP but, I am committed to using it now (along with everything else) to help me lose (and maintain) these last few pounds. Let's keep each other motivated.…
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LOL @ "a cookie is not worth it" For me..."a Pecan Pinwheel is NOT worth it"
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Hi Ashley (Welcome!!) You can do it....I bought T-25 a few months ago and didn't even open the box until this week!! So you are DEFINATELY amongst friends :-)
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Ok. I thought I was the only one looking for Tanya- LOL!!!
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I opened my box up today and started Cardio. I'm day off from my chart but, NAILED IT!!! I plan to workout Saturday to make up for yesterday, then get back on track next week. Is anyone trying Shakeology?????
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Does anyone know how we enter the calorie counting for T-25???? I can't find anything in the exercise database, but I suspect this may be due to "user error" LOL :-)
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Count me in too. I have already lost quite a bit of weight. I still have about 30 pounds left to loose. I bought T-25 about a month ago, put it on the shelf in my office, and it has been RIP'ing ever since. Sometimes, I get all "fired up" by the infomercials and realize, "Already bouggghhhht it" and yet it still remains…