jothedog Member

I am so the same- all or nothing ! If I have a bad day it tends to go to a bad week. Trying to stay motivated is the key good day good week x

Hi everyone from Essex ! X

Hi joined again today as cant do this in my own!

Hi I'm new too first day back after a long break. Need to get back on track x

Hi me too! First day of joining again after a years break.

Hi lovely ladies I'm 46 how did that happen? Please feel free to add me as a friend. Got about 2 stone to lose and need all the help I can get! Xxx

add me! I've lost 3 and a half stone, been doing this for 18 months and love it , - some days are harder than others though!!!!:smile:

hi ali, i too found it hard around that mark (as well as going on holiday and not getting back into the swing of things for ages), only you can do this, and you CAN do it! 2 things I have learnt....log EVERYTHING....if I dont log I find it impossible to do, 2nd thing dont know how much protein you are eating, but I upped…

so sorry to hear you are going through a tough time, dont be too hard on yourself, just get mentally strong and the rest will work itself out :) xx

add me if you like, im 42 and have been doing this for about a year , with blips in between!! :smile:

hi, add me if you like, ive been doing this for a year (lost the same as you 40 lbs), but had a few bumps on the way and definately did not do it over christmas and new year...trying hard to get back into it but still love my chocolate and wine way too much!!!:smile: :smile:

hi, please add me, i'm 42 (oh god) but feel 28, have lost 3 stone since this time last year and just want to lose another half stone, but finding it hard to get back into the swing of things since christmas. im thinking of getting a fb to see if it can egg me on a bit x :smile:

add me if like! happy to help!

thats fantastic well done! i'm on day 8 level 2 and am so sticking with anita........!!!!

hi add me if you like i'm in the over 40's club with two kids !

hi i'm the same, can go from a size 12 to a size 18 so easily....feel free to add me and we can do this together,....

oh my goodness what a difference a year makes....you look fab well done..

sorry to hear that hope you get sorted soon

hello all, same here joined today going to need a lot of help to keep me going!:smile: