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Date: Monday, March 12 Cals burned: 611 how burned: 60 minutes of Circuit Training
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PW 168.6 CW 170.0
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PW: 170.6 CW: 168.6
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Sorry for the late entry....and the results. PW (169.8) CW (170.6)
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PW (170.6) CW (169.8)
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My goal is to lose 15 lbs and weigh in at 155.
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PW 171.4 CW 170.6
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PW (170.4) CW (171.4)
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Not the best week for me. PW: 169.4 CW: 170.2
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PW(173.4) CW(169.4) 4lb loss! Yeah, this motivates me to keep on going!!!
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This is great - I'm in!
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I am proud that I went for a run this morning.
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I'm in starting Monday. Will go buy dvd today.