Connie7355 Member

Weighing in early. On our way to Texas... PW 174.2 CW 173 Happy Thanksgiving everyone!! Hope you all have a blessed day!!

@micki48 Steps for rest of last week 11/21 10732 11/22 9472 11/23 10305 11/24 8464

I thought that was a good article, @micki48. I agree with you it’s all about progress not perfection. It’s also about staying with it even if you aren’t losing or losing very slowly. I usually don’t lose much each week but it all adds up. In the past, I would do pretty well until it got to the holidays and then get so far…

Way to go Donna @deepwoodslady!! That’s a fantastic loss!!

Original starting weight: 236 Challenge Starting Weight: 176.4 Challenge Level: 2 stars ⭐️⭐️ (actually 11.4lbs) Challenge Goal weight: 165 Nov 1 175.8 Nov 8 178.4 Too much Halloween candy and birthday celebrating!! Nov 15 176.4 Better!! Nov 22 174.2 Nov 29 Month 1 stats -2.2 Dec 6 Dec 13 Dec 20 Dec 27 Month 2 stats Jan 3…

64 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 November 2019 starting weight 176.4 November goal-172 1st goal - 170 for now Ultimate goal - 165 October 31st - 176.4 1st-175.8 8th- 178.4 too much Halloween candy and birthday celebration!! 15th- 176.4 22nd-174.2 Yay!! I just got…

@juliemargaretkim Wow!! I’m so impressed with your aerial yoga class!! That sounds like so much fun!! I’m 64 and can’t imagine doing that so kudos to you!!!

PW 176.4 CW 174.2 @micki48 Steps 11/21 10,732 Being on the step team has really pushed me to get those steps in every day and I think it’s making a big difference on helping me lose weight! Have a great weekend! We have Thanksgiving dinner #2 tomorrow and then we are headed to Texas on Wednesday next week. @jugar I don’t…

@reflectionofme I hope you have a speedy recovery and everything turns out great!!

@micki48 Steps 11/19 - 9042 11/20 -10,055 Got our outside Christmas lights put up yesterday. Seemed a little early but it was in the 60’s here and it’s not supposed to be nice again anytime soon. Not sure if you could call that exercise but sure felt like it lol. This month sure is going fast!!

Very nice weigh in @syreina !!

Great job @LisaW57 !!

@micki48 Steps 11/17 - 4873 11/18 - 10297

That would be so cool but we will be north of Dallas close to Royse City. Hope you have a wonderful Thanksgiving!!

Thanks @jugar!! I’ll do that. I can use all the help I can get!! We are going to Texas for 5 days over Thanksgiving to see my step son and his family.

@micki48 11/16 Steps 8493 @evangsimmons170 Happy Birthday!! We had an early Thanksgiving dinner with my husbands family yesterday. I did pretty well on not over doing it. This was the first of 3 Thanksgiving dinners we are having. YIKES!! Hope you all are having a great Sunday!!

@micki48 Nov 15th Steps 8008 Have a great weekend!!

Original starting weight: 236 Challenge Starting Weight: 176.4 Challenge Level: 2 stars ⭐️⭐️ (actually 11.4lbs) Challenge Goal weight: 165 Nov 1 175.8 Nov 8 178.4 Too much Halloween candy and birthday celebrating!! Nov 15 176.4 Better!! Nov 22 Nov 29 Month 1 stats -.6 Dec 6 Dec 13 Dec 20 Dec 27 Month 2 stats Jan 3 Jan 10…

@syreina congratulations on getting into a normal BMI!! You definitely deserve to do your happy dance!! I’m looking forward to getting there one of these days soon!

@jugar PW 178.4 CW 176.4 @micki48 November Steps 12th 7877 13th 8257 14th 7060 Thanks so much for all of your encouragement Micki!!

@jugar I’m so very sorry to hear about the loss of your friend. Sending you many hugs!! Thank you for posting the breathing exercises! I’m going to try them for sure! @Shexio Good job on weighing in even when you didn’t want to! I know the feeling. Last week I felt the same way but like your post said you can always try…

64 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 November 2019 starting weight 176.4 November goal-174 1st goal - 170 for now Ultimate goal - 165 1st-175.8 8th- 178.4 too much Halloween candy and birthday celebration!! 15th- 176.4 Better! 22nd- 29th- Total loss for Nov. -.6 lbs

@micki48 November Steps 3 10172 4. 10276 5. 10329 6. 5797 7. 3857 8. 4301 9. 5749 10. 3858 11. 6136 12. 7877 @jugar I can just imagine you sliding down that hill and yelling your head off!!! So. Much. Fun!!! You really need to take a video while you are going down!! What awesome exercise you get walking back up the hill!!!

I know what you mean about some transition time @micki48!! We went from the 60’s on Sunday to 4 degrees this morning!! I’m not ready for it to be this cold!! @jugar your snow looks beautiful!! I bet snowshoeing is so much fun and what great exercise!! I’ve never done it. I’ve been getting in a few more steps each day. I’m…

@reflectionofme Very nice loss!! Hope your surgery goes great!!

@tiabirdie56 I also appreciate you posting the link for knee exercises!! I just got another cortisone shot last week in my knee and my doctor told me not to do a lot of walking for another week. So @dawnbgethealthy I really feel for you!! Sure hope you get better and can skate again soon!! I can’t lose weight without…

Original starting weight: 236 Challenge Starting Weight: 176.4 Challenge Level: 2 stars ⭐️⭐️ (actually 11.4lbs) Challenge Goal weight: 165 Nov 1 175.8 Nov 8 178.4 Too much Halloween candy and birthday celebrating!! Nov 15 Nov 22 Nov 29 Month 1 stats +2 lbs Dec 6 Dec 13 Dec 20 Dec 27 Month 2 stats Jan 3 Jan 10 Jan 17 Jan 24…

@deepwoodslady, @dawnbgethealthy and @jenn990205 I also have feet problems and appreciate the info about shoes!! I will check them out!! Thanks!!

64 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 November 2019 starting weight 176.4 November goal-174 1st goal - 170 for now Ultimate goal - 165 1st-175.8 8th- 178.4 too much Halloween candy and birthday celebration!! 15th- 22nd- 29th- Total loss for Nov. +2 lbs 😡

@jugar and @micki48 Thanks for the pep talk!! I appreciate it!! Love the walking graph Micki!! Have a good weekend!