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@jugar well you always say to post the good, the bad and the ugly, right?? Well this is really ugly!! Sooo mad at myself but here goes.... PW 175.8 CW 178.4 Too much birthday and Halloween!! Will do better next week!!
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@micki48 I wasn’t sure if you saw my steps for Monday and Tuesday. They are: Steps Nov. 4th - 10,276 5th - 10,329 I saw my orthopedic doctor today and he gave me a cortisone shot in my knee. He doesn’t want me to walk for a week so I’m out until next Wednesday. So sorry about that!! Hoping my knee starts to feel better…
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@micki48 November 4th Steps: 10,276 @evangsimmons170 my daughter wears her Fitbit on her ankle. I haven’t tried that. Not sure it would fit! But I’m like you, I hate to lose all those steps when I’m pushing a grocery cart!! @Safari_Gal_ SoulCycle sounds really fun!! @eyezbydiana I have the same problem with candy,…
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@micki48 & @jugar You both had great workouts today!! Way to get after it!! @Safari_Gal_ how did your SoulCycle go? I have to admit I don’t know what that is. Have never heard of it but it sounds really cool!! My day went pretty well. I’m getting a lot more steps in than I usually do. I’m really happy I’m doing the step…
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@micki48 Nov. 3rd Steps - 10,172 @reflectionofme Very nice weigh in!! As for sleep I do pretty well. The one thing I do that I shouldn’t is read ebooks on a tablet in bed. I know that’s a no no. Goals for today: Walk every hour Drink water!! 💦 (I do not drink near enough water) Plan meals No eating after 7:30 pm
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@dawnbgethealthy LisaW57 @deepwoodslady Thank you all for the birthday wishes!!
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@Safari_Gal_ Happy to have you with us!! Good luck!!
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Welcome @eyezbydiana!! Good luck to you!!
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Hey @micki48 I’ll give the step challenge a try. I’ve never done it. Do we post daily or weekly? Hoping it helps me get through holidays!
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@stella7x7 Thank you!!
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Original starting weight: 236 Challenge Starting Weight: 176.4 Challenge Level: 2 stars ⭐️⭐️ (actually 11.4lbs) Challenge Goal weight: 165 Nov 1 175.8 Nov 8 Nov 15 Nov 22 Nov 29 Month 1 stats -.6 Dec 6 Dec 13 Dec 20 Dec 27 Month 2 stats Jan 3 Jan 10 Jan 17 Jan 24 Jan 31 Month 3 stats Overall stats
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64 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 November 2019 starting weight 176.4 November goal-172 Ultimate goal - 165 1st-175.8 8th- 15th- 22nd- 29th- November loss: Today is my 64th birthday and today I’ve lost 60.2 lbs. it’s taken me 4 years to lose that much but I’m…
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Original starting weight: 236 Challenge Starting Weight: 176.4 Challenge Level: 2 stars ⭐️⭐️ (actually 11.4lbs) Challenge Goal weight: 165 Nov 1 Nov 8 Nov 15 Nov 22 Nov 29 Month 1 stats Dec 6 Dec 13 Dec 20 Dec 27 Month 2 stats Jan 3 Jan 10 Jan 17 Jan 24 Jan 31 Month 3 stats Overall stats
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Challenge Starting Weight: 185 Challenge Level: 3 Challenge Goal Weight: 170 August: 1st 185 2nd 184.2 9th 183.2 16th183 23rd 182.8 30th 181.8 August Weight Loss: -3.2lbs September 6 183.4 😡 13 180.3 😊 20 179.6 🙂 27 179 😊 September Weight Loss: -2.8 Accumulated Loss: -6.0 lbs October 4 177.2 11 178 18 177.4 25 176.4 31…
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63 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 October 2019 starting weight - 179 October Goal - 176 Ultimate goal - 170 for now 1st- 179 4th- 177.2 11th- 178 28th- 177.4 24th- 176.4 31st- Total loss for Oct. 2.6 lb.
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@SchmancyName way to go on making your challenge goal!! Fantastic loss!!
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@deepwoodslady Donna, you have done great!! I’m sure you will be even closer by the end of the month. Way to go!! I haven’t done as well but hoping to be within 5 lbs at least. Almost to my first goal. Was hoping to make it by my birthday on Nov. 1st but don’t see that much coming off in a week. Anyway good luck to you and…
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63 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 October 2019 starting weight - 179 October Goal - 176 Ultimate goal - 170 for now 1st- 179 4th- 177.2 11th- 178 28th- 177.4 24th- Total loss for Oct. 1.6 lb.
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Challenge Starting Weight: 185 Challenge Level: 3 Challenge Goal Weight: 170 August: 1st 185 2nd 184.2 9th 183.2 16th183 23rd 182.8 30th 181.8 August Weight Loss: -3.2lbs September 6 183.4 😡 13 180.3 😊 20 179.6 🙂 27 179 😊 September Weight Loss: -2.8 Accumulated Loss: -6.0 lbs October 4 177.2 11 178 18 25 October Weight…
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63 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 October 2019 starting weight - 179 October Goal - 174 Ultimate goal - 170 for now 4th- 177.2 11th- 178 28th- 24th- Total loss for Oct. 1 lb. My cousin from Colorado has been here visiting this week and we’ve been eating out way…
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Challenge Starting Weight: 185 Challenge Level: 3 Challenge Goal Weight: 170 August: 1st 185 2nd 184.2 9th 183.2 16th183 23rd 182.8 30th 181.8 August Weight Loss: -3.2lbs September 6 183.4 😡 13 180.3 😊 20 179.6 🙂 27 179 😊 September Weight Loss: -2.8 Accumulated Loss: -6.0 lbs October 4 177.2 11 18 25 October Weight…
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63 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 October 2019 starting weight - 179 October Goal - 174 Ultimate goal - 170 for now 4th- 177.2 11th- 28th- 24th- Total loss for Oct. -1.8 lbs
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Challenge Starting Weight: 185 Challenge Level: 3 Challenge Goal Weight: 170 August: 1st 185 2nd 184.2 9th 183.2 16th183 23rd 182.8 30th 181.8 August Weight Loss: -3.2lbs September 6 183.4 😡 13 180.3 😊 20 179.6 🙂 27 179 😊 September Weight Loss: -2.8 Accumulated Loss: -6.0 lbs October 4 11 18 25 October Weight Loss:…
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Friday weigh in PW 179.6 CW 179
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- [ ] 63 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 September 2019 starting weight - 181.8 September Goal - 178 Ultimate goal - 170 for now 1st-181.8 6th-183.4 13th-180.3 20th-179.6 27th-179 Total loss for Sept. -2.8lbs
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Friday weigh in PW 180.3 CW 179.6 Haven’t been in the 170’s for at least 20 years. Hope I can stay there for awhile anyway! Hope you all have a great weekend!!
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Challenge Starting Weight: 185 Challenge Level: 3 Challenge Goal Weight: 170 August: 1st 185 2nd 184.2 9th 183.2 16th183 23rd 182.8 30th 181.8 August Weight Loss: -3.2lbs September 6 183.4 😡 13 180.3 😊 20 179.6 🙂 27 September Weight Loss: -2.2 Accumulated Loss: -5.4lbs October 4 11 18 25 October Weight Loss: Accumulated…
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63 years old; 5’7” tall Original starting weight 2015 -236 Starting Weight June, 2018 - 219.4 September 2019 starting weight - 181.8 September Goal - 178 Ultimate goal - 170 for now 1st-181.8 6th-183.4 13th-180.3 20th-179.6 27th Total loss for Sept. -2.2lbs I can’t remember the last time I was in the 170’s but it’s been at…
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@TerriRichardson112 Thank you!! You are doing so well and are already almost at your goal!! Nicely done!!