KathShum2012

Tonight we are having Alaskan fish fillets with mango salsa (from Sams club), grilled zucchini with olive oil and herbs and a baked potato.

sounds really yummy

Way to go!! You look amazing...You should be so proud of yourself!!

I know what it's like. My son is 2 and I realized that I weighed more than when I had him 2 years ago. I have lost about 30 lbs, but have had a rough and emotional 2 weeks of eating and not choosing healthy foods. I have put back on a few lbs and feel quite depressed. So instead of just putting back everything I lost I am…

SW: 151.8 CW: 151 GW: 140 I have had a hard past week with lots of challenges in starting a new job. There has been a lot of emotional stress as well, so I am hoping to have a better week and start fresh today. It looks like so many people are doing really well and that is helping me to keep on going. Even though I have…

Thank you so much for posting your story. I am exactly in the same boat as you, just about the same starting weight with the same final goal. I can't wait to get to my goal weight, the last 15 lbs are so hard to lose. Take care.

I am 5'6''. I am currently at 150 and hoping to make it to 135 eventually. Add me if you like.

Track my food. Stay under my calorie goals. Walk my dog for 45 min. Work on preschool program for the fall.

Wow...Congratulations!!! You are one amazing person.

Thanks for posting...I may try this

I take calcuim 1000mg or more, vit. b complex, zinc, vit d, vit c - 1000mg. The calcium supplement helps when my legs ache, since I don't drink enough milk to get the calcium from that.

SW: 151.8 CW: 151 This past weekend I attended my sisters wedding and didn't count my calories for the whole weekend. I am now back on track and hope the upcoming weeks are better. I will be working on exercising everyday for at least 40min. Good luck everyone!

Hi, I am exactly the same. So I force myself to only weigh myself once a week, usually on Saturday morning before I have eaten a thing and after I have been to the bathroom and done #2 (hahaha). Also, I limit my sodium intake. If you have had chips or salty popcorn then you might see an increase on the scale. Don't weigh…

Lady Kathleen Pedimont Martin

Congratulations!! I am also down 32 lbs and feel great. Thanks for posting this pic.

Thanks for posting...looks very yummy.

Thanks for posting...will be making these this weekend.

Congratulations!!! You look amazing.

I am in...glad to be part of the group. My goal is to be 140lbs by the end of August. My current weight is 151.8. It is so good to have the support.

My diary is open...add me if you like, or anyone else.

Counting my calories and exercising made a huge difference...I had no idea how many calories I was consuming.

Very glad to join this group. My son is 2 and I have lost 30 lbs by using MFP, but I am just now looking for more friends for support. i need to lose about 15 more pounds to get to my goal weight. Feel free to add me or any other Mommys' out there. Good luck with your weight loss journey.

I am over my protein goal everyday too. I don't think the protein levels are very healthy. In my opinion it is a lot better to be a bit over on protein than over in carbs. I am over in my sugar levels, but that is due to having a few portions of fruit a day.

Thanks for posting this...will try it this week.:happy:

So glad to hear someone else had a hard time with weight watchers. I was having the same problem, not losing any weight, but having to pay every month. Now that I joined mfp I have had so much more success. Good luck!! Add me if you like, I could use some support. Take care.

Thanks for posting. I am also 5'6'' and have lost about 29 lbs so I know you can do it. It is still hard not to have those cravings though. I was creeping up to my highest weight ever and realized I needed to do something about it. I could use the support as well. Good luck.

Congratulations!!! Amazing progress.

Turkey burgers..low fat...quick and easy.

Congratulations on starting your weight loss journey. I have mainly used this site for calorie counting and am now looking for more support from others. It is impossible to do this on your own. Good Luck!!

Thanks for posting all these great websites. I will be looking into them today.