What's your goal for today?

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BostonMatt
BostonMatt Posts: 258
in Motivation and Support
I have three:
Track my food
Get my Azz to the gym
Study for a test on Thursday.


Add yours.
«134

Replies

  • ExtraordinaryMachine80
    ExtraordinaryMachine80 Posts: 16
    Options
    Track every bite
    Walk after work
    Keep it together at work - apparently the boss has been in a horrid mood
  • DesperateDen
    DesperateDen Posts: 14
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    You call it a goal, I call it a to do list:)

    Work - check
    Washing - check
    food shopping
    a decent walk
    sleep (sadly easier sad than done)
    and most importantly, track
  • beccahummel423
    beccahummel423 Posts: 72 Member
    Options
    Follow my tracked food plan.
    Laundry.
    Unpack.
    Work.
  • diverdiver
    diverdiver Posts: 11 Member
    Options
    Swim 2km
    Do some yoga
    Smile!
  • redrobin1957
    redrobin1957 Posts: 6
    Options
    Track!
    Get some work done that I have been putting off.
    Be nice to everyone I see today!
    Saving some calories for bedtime, so I can sleep better!
  • anels449
    anels449 Posts: 3,187 Member
    Options
    Get some good sleep.
    Go for a jog with the pooch.
    Let loose a little and enjoy my zumba class tonight.
  • KitTheRoadie
    KitTheRoadie Posts: 641 Member
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    Going for a ride tonight, whatever the weather!

    First time in a couple of weeks! :happy:
  • higgins1988
    higgins1988 Posts: 38
    Options
    stick to my diet - i CAN do it!
    zumba
    some pilates
    get an early night :D
  • Zvyezda
    Zvyezda Posts: 90 Member
    Options
    Track food
    Keep fat below 20g
    2 lots of sit ups
  • Lynn_SD
    Lynn_SD Posts: 83 Member
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    Goals for today:
    Get to the pool and swim at least 22 laps (30 if I can!)
    Track my food
    Eat more protein!
  • trophywife24
    trophywife24 Posts: 1,472 Member
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    gym - check
    tons of water - working on it
    go to bed at 10 - gonna happen.
  • Busymomo5
    Busymomo5 Posts: 25 Member
    Options
    To get back on track after two days.
  • RhianSteph
    RhianSteph Posts: 26
    Options
    Drag myself to gym...
    Scrape myself from gym 600 cals lighter
    Drink 2.5 litres
    Stick to calorie goal

    if I have time..revise for exam on thursday. Woooops.
  • KathShum2012
    KathShum2012 Posts: 31
    Options
    Track my food.
    Stay under my calorie goals.
    Walk my dog for 45 min.
    Work on preschool program for the fall.
  • ebonyroche
    ebonyroche Posts: 675 Member
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    My goal is to stay away from the candy bowl at work!
  • Bmontgomery613
    Bmontgomery613 Posts: 200 Member
    Options
    Track my food
    Stay close to my calorie goal
    Up my protein
    Strength training class
  • BigenFluffy
    BigenFluffy Posts: 57 Member
    Options
    Today I'm going to:

    Stay under my calorie goal
    Go to the gym and do an hour on the treadmill
    Take the kids to the pool/spray park at the gym (I HATE HATE HATE this)
    Cook a healthy lunch
    Do some learning activities with the kids
    Cut the grass in the backyard if it's not raining
    Cook a healthy dinner
    Go to sleep at a decent hour
  • skinnybearlyndsay
    skinnybearlyndsay Posts: 798 Member
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    Drink at least 12 cups of water.
    Go to the gym or do Wii.
    Focus on the goal!!!
  • engodwin
    engodwin Posts: 516 Member
    Options
    NOT have a nervous breakdown (too much stress)
    Track food - day 2
    Gym - Run
    School - Pass my test
  • helenwilliams78
    helenwilliams78 Posts: 46 Member
    Options
    Stay under my calorie goal
    Finish my bottle of water at work
    Find my boyfriend who came back from holiday today - Hugs!

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