We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
50 to go...I think...lol

iamkarent
Posts: 144 Member
Just found MFP last week and love it!!! I am down 4 lbs my first week...although some of that is due to the fact that I have been so good at pumping my water all week...which I hadnt been doing.
I am currently 201..I had been down to 175 last summer before I got sick...so I have no doubts I will get back there....but cant even imagine being 150....but yet...at 5'6" I know it is totally do-able but hard to wrap my head around what I would be like at that weight....but I am excited to see!!!
I am a 39 yr old mom of 4 am trying to make lifestyle changes...not diet. Lots of added movement and better food choices...but no off limit food or strict calories limits for me. I use my target 1200 plus exercise calories as my norm...but to me if I have a day I want more or want a treat...that is LIFE and totally allowed...
I want something I can stick with!
I just ordered the 30 day shred dvd....so will start that once it comes..anyone else thinking of trying that?
I also love anything outdoors..kayaking being a favorite along with hiking/trail walks.
If anyone is similar and wants to support each other....let me know
WE CAN DO THIS
I am currently 201..I had been down to 175 last summer before I got sick...so I have no doubts I will get back there....but cant even imagine being 150....but yet...at 5'6" I know it is totally do-able but hard to wrap my head around what I would be like at that weight....but I am excited to see!!!
I am a 39 yr old mom of 4 am trying to make lifestyle changes...not diet. Lots of added movement and better food choices...but no off limit food or strict calories limits for me. I use my target 1200 plus exercise calories as my norm...but to me if I have a day I want more or want a treat...that is LIFE and totally allowed...
I want something I can stick with!
I just ordered the 30 day shred dvd....so will start that once it comes..anyone else thinking of trying that?
I also love anything outdoors..kayaking being a favorite along with hiking/trail walks.
If anyone is similar and wants to support each other....let me know
WE CAN DO THIS

0
Replies
-
Thanks for posting. I am also 5'6'' and have lost about 29 lbs so I know you can do it. It is still hard not to have those cravings though. I was creeping up to my highest weight ever and realized I needed to do something about it. I could use the support as well. Good luck.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions