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I dont have it personally but I know someone with it and she didnt find out until she was trying to get pregnant. Well she turned her life around completely not only did she lose more then 20 pounds she got pregnant and gave birth to a healthy baby boy. obviously she needed to lose weight again after the baby which she…
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Faith in itself is an action u can't just "sit back and be spoon fed" God doesnt like lazy!
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I didnt say medicine was the devil my only point was that sometimes people get so caught up in the medicine that they forget who is the healer much like the man on the roof forgot who was his provider and that He often comes to us in ways we dont expect. ppl have to remember faith or not God also gave us common sence that…
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I do know women that have had no treatment including surgery that have been healed of cancer amongst other illnesses.
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If I offended you by my Faith you could have ignored it...I wont apologize tho because He has been too good to me. And by the way the He that I refer to is the one and only true living God. I call him Jehovah Ropha which means God who heals.
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I would say I'm sorry to hear about your Aunt my truth is she is probably looking down on us feeling sorry that we can't be there with here celebrating our Lord with street made of gold. She made that right choice bcuz even if she had made the choice to have surgery there is no way to know if she would still be here. She…
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I know too many women that simply believed in God and stayed faithfull to his word and were healed of multiple types of cancer for me to think this is admirable in any way or even the right choice. I's choose God's healing grace anyday before I choose to go under the knife just becuz I COULD get it not even ACTUALLY having…
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honestly the only ppl that should be concerned with egg white or not are ppl with high chelestrol. the yolk has too much chelesterol for them to eat everyday but if this doesnt apply to you then you should be good either way. I personally opt for egg white only bcuz my family has a history of high blood pressure and high…
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I started yesterday but yes Im in
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I'm in.
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5feet even goal is around 145-150 I'm 160 right now
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I have a boyfriend so I dont think it would still b as funny as ppl texting a random person but ill do it anyway
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maybe its not th amount of water but the time ur drinking it...if u do ur workouts in the morning I would assume tht ur also drinking water through out th erest of the day so ur body is constantly getting replinished but if u workout at night closer to bed time then obviously ur not going to be replenishing that water like…
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you should have told her ur "magic secret" was healthy diet and working out...thts the only real secret everything else just leads to short term success.
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I will sincerely try...this will truly b a challenge I'm only up to 30 consecutive so I'll try 100 non-consecutive
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Ill post if u tell me how!
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Don't waist ur time with him u HAVE to find a way to get thru to ur sister...may he's the one with some type of handicap
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I've been blessed to have a very supportive BF he works out with me and when we go out he makes sure whatever I order is something I'll feel good about later even if its a burger he'll simply ask are u sure u want tht and ur not gonna cry about it later? I love that he helps me with this but with that said the bottom line…
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if you use this and it works be prepared to depend on it for the long run bcuz just lik eevery other "diet" quick fix ur gonna gain the weight right back once u stop using it bcuz the effect are going to ware off and ur body it going to go back to its natural routine...healthy diet and excerise is the best way to lose…
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maybe it's not cardio u hate maybe it's the type of cardio u do. I hate running even tho I do it sometimes but more importantly dancing swimming walking at a brisk pace etc are all considered cardio those are things I like so I do them instead of running. just a suggestion find the cario u like and do tht 30 minutes 4…
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welch's has caronated fruit juices tht r natural
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70 miles for me! I'm excited to get started.
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I'm in!
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I'm in!!! (SW)161 (CW)159 (GW)150 3/1=159
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I'm in!
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Totally agree!!!!! Treat yourself for achieving your goal. Just make sure its just a treat not a relapse!
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Dont be so hard on yourself. Allow yourslef to be human and the most important part of any lifestyle change is starting with self worth. Love yourself just as you are right now and built on that. Once you love yourself the bingeing with cease naturally u wont feel the need to punish yourself for common mistakes in diet. It…
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If your losing inches thts fine dont worry so much about the number. If african american females our weight is usually distributed in differnet ways and the scale the doctors use to determine if a person is obese is not ethnically(spelling) diverse. for example I'm 5'0 and about 158 and technically im overweight for my…
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I've been slacking time to get it back on track! I'm in.
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all in!