Starting crunches and situps today 5/9...anyone else in?

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ssaintamand
ssaintamand Posts: 8
in Introduce Yourself
Day 1.... 20 crunches/situps- Done
Day 2.... 25 crunches/situps-
Day 3.... 30 crunches/situps-
Day 4... Rest-
Day 5... 40 crunches/situps-
Day 6... 45 crunches/situps-
Day 7... 50 crunches/situps-
Day 8... Rest-
Day 9... 60 crunches/situps-
Day 10... 65 crunches/situps-
Day 11... 70 crunches/situps-
Day 12... Rest-
Day 13... 80 crunches/situps-
Day 14... 90 crunches/situps-
Day 15... 95 crunches/situps-
Day 16... Rest-
Day 17... 100 crunches/situps-
Day 18... 105 crunches/situps-
Day 19... 110 crunches/situps-
Day 20... Rest-
Day 21... 115 crunches/situps-
Day 22... 120 crunches/situps-
Day 23... 125 crunches/situps-
Day 24... Rest-
Day 25... 130 crunches/situps-
Day 26... 135 crunches/situps-
Day 27... 140 crunches/situps-
Day 28... Rest-
Day 29... 145 crunches/situps-
Day 30... 150 crunches/situps-
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Replies

  • MightyDomo
    MightyDomo Posts: 1,265 Member
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    I am definitely in but I started them long ago ;P

    I got up to 400 crunches last night :) I can follow suit with a similar level of increase based off where I am now so that I can match your efforts.

    Good luck and have fun with it!
  • bizzybee72
    bizzybee72 Posts: 14 Member
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    Absolutely!! Need to get the abs in gear.
  • norrisski
    norrisski Posts: 1,217 Member
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    I read an article that air bikes, reverse crunches, and jackknife crunches were much more effective than plain situps and crunches. I can't remember where the article is. If I can find it, I will post it here. Good job for doing something however.
  • jenndugas7
    jenndugas7 Posts: 15 Member
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    I have been needing to do these also.

    I'm in.
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    compound lifts are the way to go ..

    if I do sit-ups, twists etc, it is always weighted...
  • longtimeterp
    longtimeterp Posts: 614 Member
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    i spent 30min in my slendertone, got it up to level 150...gonna try that every day, does that count?
  • SaraBrown12
    SaraBrown12 Posts: 277 Member
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    Count me in too. i am also starting the 30 day squat challenge tho unofficially i have been doing 100 squats a day for the last 10 days or so but i thought... oh why not do them both!!

    Feel free to send fr all who are doing this xx
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
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    Yes, I need to get back to doing them again. I do mine weighted.
  • Danieboo757
    Danieboo757 Posts: 43
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    I started yesterday but yes Im in
  • kikiboniki
    kikiboniki Posts: 398 Member
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    Count me in!
  • vivian1616
    vivian1616 Posts: 27 Member
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    Okay, I have been putting off doing this and could use some motivation. I'm in. Feel free to friend me. If I'm being honest, I know I need the accountability of other people asking me how it's going.
  • soontobemrsrees
    soontobemrsrees Posts: 14
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    I'm in. Will start tomorrow! Also will be doing the squats!
  • baneboy
    baneboy Posts: 65
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    iam in, this site's awesome!:happy:
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
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    Why not just join my 30 day Ab challenge in the groups! If you're interested, PM me and I'll invite ya!

    or just join yourself.

    Its an open group.
  • vivian1616
    vivian1616 Posts: 27 Member
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    today's done. :happy:
  • Mosley35
    Mosley35 Posts: 31 Member
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    Will start today.
  • Hike_higher
    Hike_higher Posts: 86
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    I will try this as well.
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
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    Day 1 is DONE
  • LAMAnRLA91909
    LAMAnRLA91909 Posts: 40
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    I'm in! :smile:
  • ssaintamand
    ssaintamand Posts: 8
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    Day 1 done...yay!

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