jgood21 Member

Here is my bread recipe. It takes about 5 minutes from start to finish including cook time! It's super fast and delicious! It has the texture of corn bread almost. I love to grill it or toast it before I use it for a sandwich. It only has 4 grams carbs per two slices. I eat it everyday..it's that good! I use it for…

Low carb is AMAZING! I counted calories for about 2 years before I switched to low carb. When I counted calories, I STRUGGLED to lose the little weight that I did lose...after switching to low carb, the weight literally melted off! I've been low carb for about two years now. I will never do another "diet" ever again. I…

Lifting weights really helps with skin. My arms were so huge, but weights definitely got rid of my fat and built muscle to fill in the skin. I have a lot of loose skin around my tummy and upper thighs that doesn't seem like it's going to get any better, but it's nothing I can't cover with clothes. I've considered surgery…

I think my face is the one thing that has changed the most. I can walk right past even family members and they don't recognize me. It's actually weird to look in the mirror sometimes lol. You look beautiful, btw. Well MFP picture uploading process drives me INSANE! Sorry it's so big...just right click and select "view…

I've posted in the success thread when people ask for pictures, but never my own topic :) But today is my day...thanks for looking at my post.

Wow...Wow...Wow!!! You look incredible!

I started out at 306lbs and now I am 163. You can see my arms in my profile picture. I was really worried about my arms because they were so huge! Now they are small and toned. I do a lot of upper body strength moves. Mostly planks/pushups. Don't worry too much. You will be surprised at what your body will do.

I needed some motivation, and everyone here has given me just that! Thanks to everyone who posted. Ok, here is mine. I have lost 136lbs.

lol, I love this! Nice job!

I may top them all lol....ok here goes: I went from an F to now a C!! And I have about 20lbs to goal so I'm sure they will shrink more :)

There is a big difference!! Your skin is beautiful!

This exact subject makes me so damn irritated! I swear people think that it is child abuse if you feed your kids healthy food! And you know what?!? I hate even calling it healthy food! IT'S FOOD!! REAL DAMN FOOD!! The garbage that most people feed their kids is disgusting!! I have people judge me all the time because my…

I would just lose the weight and not worry about what your end result will look like...because it hasn't happened yet. I am very surprised at how my skin has reacted to the weight loss..it is so much better than I thought it would be. Worrying about surgery and all that stuff will just be discouraging. Get healthy first,…

You are such a good friend on here! You have done an awesome job..very beautiful!

I'm on my 4th round of 30 Day Shred and I started the program when I was around 275lbs. It is one of the best workouts I have done, and I have done INSANITY...30 Day Shred gave me BETTER results than INSANITY!! Good luck..you will love it. :)

I know you've seen this picture before because we are friends on here, but I thought I would post anyway. I wouldn't exactly say NOT to HOT, but I feel I look a little different and have way more confidence than the girl in my "before" picture. About 110lb difference between the two. Good luck everyone :)

Um...YOU LOOK AWESOME! GREAT JOB!

You look amazing! NO need for a tummy tuck :)

My profile is my face comparison. It's good that you have such little to lose. You didn't let it get out of control. You will be at goal in no time! Good luck.

Awesome job! that tank is a dress now lol :)

Congrats! I was 180 this morning...can't wait to kiss the 180's goodbye! Actually, no kiss for them lol.

What is the 24 day challenge? You look great by the way! I would love to lose 3.5 inches from my tummy!

You look like a completely different person! Congrats, and keep going!!

This is awesome! You look fantastic. I really love the "You're the only one who can fight for you." I will remember that..thank you.

WOW! You can ditch the one piece! You look fabulous!

Congratulations. You look beautiful and so much younger.

Awesome job! You look amazing! Keep pushing!!

I'm sure you are not the biggest on here :) I started at 300...well more like 306ish, but I put my starting weight at 300. Good luck on your journey. Just keep moving, and you will be under 300 in no time :)

I used to make my rewards food, now it is clothes. But I always buy the next size down for motivation :p It's funny how your rewards change the longer you go at this. Food is no longer a desire but a necessity. You start to view it as fuel and not a treat.

Wow!! You look incredible! Nice job!