gtfcnat

Awww I'm going to make one :smile:

O/T as a fan of BSP team who's got "no farking money" (manager's words!!) I couldn't care less what they named our footy ground if it brought some extra money in. It'd always be Blundell Park to the fans anyway. Back on topic - I got a really nice Puma t-shirt from Play.com for £4.99 delivered, cheaper than any of the…

I don't think this series is a good as the other ones, too much focus on the USA bits and I miss the food tubes.

Love it :smile:

I'm another slow to lose weight - 7lbs since I joined up at the start of the year, but since I've been doing this my clothes size has dropped, my shape is changing and I feel better about myself. People are too obsessed with what the scales say

This!!

Didn't work for me when we had Twirl o'Clock at work, mind you it did used to be every day... :laugh:

It's nice on Ryvitas

it's yeast extract - you either love it or hate it :smile: http://en.wikipedia.org/wiki/Marmite

Probably because it doesn't get warm enough to have to leave them open?

Gino D'Acampo to look at The Hairy Bikers for entertainment

This really get's on my nerve's too :tongue:

34a :blushing: weight gain has never been gone on my boobs:ohwell:

I'll have to try and catch this on Iplayer ETA - link for later http://www.bbc.co.uk/iplayer/episode/b01dzfgb/Horizon_20112012_The_Truth_about_Fat/

Yay I've managed to see get your profiles to show up today, I've sent friend requests. Hope you don't mind :smile:

I can't work out how to add you ... or get my profile link :frown:

Unless you put all the weight on in 15 days, why should you expect to lose it in 15 days? :smile:

For me it's anything I didn't do before I joined up to MFP - so Your Shape on the Kinect, going for longer walks and going to the gym. I wore my HRM while I washed my car the other day, I was just intrigued - I think it was 180 cals. I didn't count it though as I have OCD about clean cars :laugh:

Oh and don't forget Team UK http://www.myfitnesspal.com/groups/home/150-team-uk :laugh:

Hello :smile: I'm from North Lincolnshire feel free to add me.

Just discovered Crawfords Morning Coffee biccies are 22cals per biccy

Bet you were so pleased that it was handed in. I'd have feared the worst if it was me. Thank god there are honest people out there.

bump :smile:

I like it have it on a rich tea biscuit. *edit* I can't taste the cheese :ohwell:

Hi Sarah welcome to MFP :smile:

:laugh: just wish I hadn't just taken a swig of my drink when I read that

You need to put ouch :frown: that doesn't look good.

If you're near a Boots you could go there, as you're paying to use them they have to be calibrated. Those ones from Argos look smart though.

Are you just using plain water to wet the strap or that gel stuff you can buy? Wondering if that could be the problem, but if it's just water probably not :ohwell: You could try taking an anti-allergy tablet a couple of hours before you work out and see if that helps, or another thought it's not a sweat rash is it?