Replies
-
That's the problem though. you just said it .. you want that closeness. So the moment you feel like they pull away you feel anxiety. it's why it doesn't work. Ok.. maybe not "love" yourself.. but like being with yourself. Take yourself out girl! go to the movies with just you.. coffee shop dates and museums.. make yourself…
-
300
-
I'm a Taurus also :) Well, if you feel so terrible about yourself.. you REALLLY shouldn't be dating. Not yet. Seek help to help with the anxiety and emotional issues you are currently dealing with. The sooner you can find help, the sooner you can be open for a relationship. I'm very big on the idea that if you need someone…
-
last week you lost 1kg? so.. What's the problem if you are seeing change?
-
I love the Kim Crawford pinot noir. I'm going to have to try the white for sure!
-
I'm just under 5 feet and need to drop 20 lbs.. I eat about that and workout.. I feel great and it works well for me. I know later I will have to up my workouts to keep dropping weight and NOT drop my cals. more.. but if it works for you.. should be good. Just keep an eye out for how you are feeling. I'm never hungry at…
-
I see you post often around here.. and damn.. you have a pretty smile .. ** edit.. ok. that sounded like a pick-up line lol.. wasn't meant to be.. haha. just honest.
-
so, this so called amazing guy, can't appreciate what he has and is always looking for better? Imaginary guy sounds like a jerk already. If he does find "someone better".. let him walk away.. You can't be right for everyone. If he is right for you, and you for him, it will just work out. done.
-
nope...
-
Yeah... That sounds super unhealthy and stressful for you. I'm guessing something has happened in you past to make you react this way? You may need to look at counseling if it is this disruptive to your life. which is must be if you are feeling the effects so badly you are posting about it. It's not normal to feel that…
-
Get more hobbies. Learn to be clingy to yourself... :wink: And.. what type of "clingy" are we talking about? Like, Call every 5 mins, taking his phone when he's preoccupied to see if he has txt other people, keeping clumps of his hair type of clingy?
-
HAPPY BIRTHDAY!!! nothing like giving yourself crappy gifts :P Hope you have a great night tonight.. sorry to hear about the ouchies!
-
I go to Bridgehead. I can't have a latte anywhere else now. They all just taste like chemicals now.. lol It is a little more than even a starbucks, but I cut down how often I go, so I figure I can now and then. I do agree, if I'm going to spend my money and my calories on something, it better be good and I better be…
-
Yep, worry about the today's weight loss. You may find time to do more workouts to still create the deficit you need later. I love my latte's. I take a smaller size with skim milk now compared to before. Sometimes you have to do what you have to do. lol I don't eat chips or pop anymore. I don't eat chocolate bars anymore.…
-
You don't have to cut out things you love! If you love it, and you are being smart about it, why stop it? If you feel it's too many calories, can you push yourself to move more to burn it off? If you can fit it into your calories for the day, I don't see the problem.
-
I cut up everything I eat into smaller bites and I take my time eating. I drink a big glass of water while I'm making supper. I also use a lunch plate for supper. dinner plates are HUGE. I hate seeing my plate half empty :/
-
The shoes of the last person who moved his gym bag in the locker room.
-
Hello from Canada and welcome :)
-
Lmao.. I was thinking the same thing! Dunno about arms.. But wow! Legs!!! The shoes are hot also haha.
-
jack is my main man.. yes !
-
Nope.. she would destroy me !!! lol gotta head to the gym now.. ty. ;)
-
But, that's what this is.. Forget anything with "diet" in it. People on here WILL help you, as long as you also put in the work, figure out a good plan for you. This will include taking a good look at what you eat EVERYDAY. Weighing EVERYTHING and if you can, move. You don't have to join a gym, but adding it workouts and…
-
You don't lose that amount of weight in just 3 days. It's not fat you are dropping. Just the poop in your bowels. lol You would be surprised how much junk we carry with us at all times. When you reduce this much you are still going to the bathroom. Once you start eating again you will be adding food to your bowels again…
-
^^^ This. You can't do a diet for 3 days and expect it to be the miracle cure. You need to work at it. Took you time to gain weight, will take you time to drop it.
-
don't look at how fast you are going.. go for what works for you. I'm under 5 feet.. running can be fun, as long as you are only competing against yourself. Stop worrying about how fast you are going compared to someone else.
-
I'd for sure join that group .. let us know if you create it..
-
YES! and during that week. But usually right after it drops again.
-
1000 is LOW. I'm 4'10.5" with 20 to drop and I don't eat that low. I would bring up your caloric intake to 1100-1300 and get moving more! get on your treadmill more. Walk when you fold your laundry. When you are short like us, we have to move more, not cut out that much from our diets. Bedridden I burn about 1260-1300 a…
-
Do you know how to swing a bat? No? that's ok, I do.. let's go!
-
I workout hard, I'm amazing (now) with measuring and getting logs and knowing what to eat ( most of my days are exactly the same so I don't have to log it ) and .. it's slow. we put on this weight over time, it will take even longer to get it off. It has to be just what you do now. not a waiting game. there is no time line…