Rowberta Member

congrats! what was your exercise regime?

I am a cyster... dealing with fertility issues... liking this thread for support

I am curious to know how much you lost the first two weeks. Dont they say you lose quite a bit in the first two weeks as those are the most restrictive?

I am in the same boat as you. I would like to hear suggestions from others on this topic

i havent heard of that lean shake 25. Let me know how it works for you. I have just been using the carnation instant breakfast. I dont drink it everyday only when it is convenient and i am running late. I add chia seeds to it also. i find that it fills me up until my lunch.

i was diagnosed in january with pcos also. yesturday was the first day i logged in my diary and today was the first day i weighed myself in FOREVER!!! feel free to add me for the additional support and motivation.

Would love to try... i love hunger games! lol.

I turned 29 in October and am really adament about losing at least 40 by my 30th!!! Time flies so i need to push myself! i started walking with my husband monday and that is our plan before we head to work and doing some more activity when i i get home from work. I need to focus on eating less carbs as i have pcos and…

i am interested to learn more about this D-Chiro-Inositol..

oh and we are trying to go on a hike on saturdays.. went the weekend before last .. talked my way out of it last weekend.. going to try to go thursday since i dont work.. but i just started really , REALLY trying this week.. i got on the scale this morning.. and me no likey the number i saw!!! i had avoided it this whole…

my husband and i are struggling to get up in the morning to do a workout but we try to lift weights in the morning every other day. then cardio every other day.. lunch time i usually do eliptical trainer for 30-35 min or treadmill. and when i get home i do my squats.. i am going to start the wii fit today as well.. i have…

I totally know how you feel.. I have struggled my whole life with weight.. this is the heaviest i have been ever!!!! but time is now for me to get on track.. started the 30 day sqrat challenge, 30 day crunch challenge.. working out on my lunch break and after work... if i could just curb my craving i feel i would be…

sending positive vibes your way..... i have a sticker on my vehicle that says F#!K cancer!!! says it all... you'll beat it!!! my heart goes out to ya!

my name is roberta and today is day one... again... lol... like they say... small steps are milestones!! here we go! good luck everyone

stress can really make you pack on the pounds. in the last year i gained 30 lbs... after we lost my husbands grandmother to pancreatic cancer (we were the caregivers),then i miscarried earlier this year (my first pregnancy).. and the stress was hard to deal with.. but i am feeling better and back to myself now and ready to…

WOW!!!!!! SO MOTIVATING!!!!!!! THANKS FOR SHARING!

i was able to do to the warrior dash.. my spouse and i are doing one in september called mud run and he is training for tough mudder... that motivates me to keep pushing myself also.. he is also doing one in october called gladiator run.. i guess that is similar to spartan... keep up the training... if you fall off the…

welcome, i just started back recently.. feel free to add

feel free to add me... i just got started again last week.. and need all the support i can get as well!!! good luck!

so awesome!!! i did warrior dash and i was sooooo slow.. but i was happy i tried it and survived!!! next year i will def. improve my time

umm, find a new doc... YOU CAN DO IT!!! i added you

MAKE SURE YOU DRINK TONS OF WATER!!!!! I was on it and didnt drink what i was supposed to..... ended up with kidney stones!!! yeah... NOT FUN!!!!!

Have you been doing the same exercise for the last 30 days? If so, you need to change that up.

CW :211 :( GW: 160

I joined this group a couple of days ago... BUT..... have still to weigh in for my first weigh in.... I am horribly afraid to see the number on the scale.. i want to cry when i think of it!!!! but i am going to muster up enough courage to do it tomorrow morning! wish me luck... i have to be honest with myself

I am going on day three of my insanity work out. And hitting the treadmill... Last night while i was watching tv (after my workout)i got on my red seat excercise twist thingy that works out your tummy muscles. i may be over doing it.. but its time to change!!! i am doing a shake replacement meal for dinner, which is where…

Hello everyone. I just decided to log back on the MFP today after having it for a few months. After a stressful year I gained 20+lbs I am sooooo motivated to get back to a healthy status. I want to get my weight down and health better before I get pregnant. I hope this helps.. I already invited my best friend to join me!!!…