Replies
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That sounds insane, I can fit ALOT of food in my mouth in just one bite. So I'd end up overdoing it severely. I think alot of times we overthink the weightloss adventure. When really it's simple, eat less calories than you burn in a day. Eat what you want, just not to excess, get up and walk around every hour instead of…
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It not calorie free, BUT, better for you than a lot of other things. For instance, a Frito Chili Pie has like 500+ calories in just one cup and loads of fat. Whereas an apple pie you make lighter will have a lot less calories and virtually no fat. What I look at is not only the calorie count but the fat content which is…
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I am 38 and never been married. My weight being a contributing factor to that. Yes, it effects my ability to lose weight as well. I don't want to live forever if living means being the way life is now so I get depressed and wonder why bother losing weight if it's just for my health and not for anything else? 27 is super…
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This is my question as well, unless you work out like the Rock and power load calories, you will never beef out. But you will look slender, toned and attractive with whatever amount of muscle comes from your normal CiCo and weight training.
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I really wouldn't have a problem with it. Telling a kid to not eat any and everything around them is not a bad thing. If my coaches had been better at their jobs I may not be the mess I am today. We ate cupcakes in P.E., CUPCAKES!!! Where were all the helicopter parents then?
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I never do or have. I've had points where I've flirted to try and get it back and I get nothing. It's actually a contributing factor to why I weigh over 300lbs now.
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I have a microwave pressure cooker that cooks brown rice and chicken breasts perfectly. When I'm goaling, I spend my Sunday making my lunches for the week in the thing.
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^This. I don't wait that long for anyone, no matter the case. Time is a very precious commodity, there is no excuse for wasting it. If I was to actually wait that long, it would have just been to rip him a new one and leave him with the bill, of which would be large.
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I'm overly obsessive and self-conscience about my weight and how much larger I get every day. I tend to get very defensive when I'm told to "just do something about it if it bothers you so much". This triggers a defense in me and what I tend to do is just phase that person out of my life because it's not as easy as just…
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Nah, it will be old hat by then. Like tattoos, you're only different if you don't have one.
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Not by choice. Just too fat to get the attraction.
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Misery with a side of Psycho.
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I get that it somehow helps people feel better about eating too much and not exercising enough. They can just say their fat not because of that but because it runs in the family. My whole family is skinny, I'm the only one that has ever struggled with it. When I was younger my sister made fun of me because her and her…
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I've been on my 'lifestyle change' with reasonable goals and all for about 5 years. I am either to same or fatter than I was when I started. I'll do really good for months and then it will only take one week of bad to bring me right back to where I was at the beginning. Four months of steady losing and looking 'ok', one…
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Nope.
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I think like most have said, you don't have to eat it if you don't like it. You have to try different ways of cooking the good stuff until you either decide you don't like the taste period or you find that you do like it. You growing up with a "meat and potatoes" family just means you didn't eat the good veggies. Doesn't…
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http://thechive.com/ or http://www.urbandictionary.com/define.php?term=Chive+On And honestly it's the "..you've probably never heard of it" of the current age.
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I want to lose weight and be 'too skinny' not death rattle thin, gonna pass out if I miss that one bite of cracker thin. But skinny.
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They dont change that much when you shrink after you've gotten them, it's when you expand after you get them that they change the most.
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I dont like people who are over-zealot about their little brats, they cause much more damage than a "rabid" dog would. I've witness a little brat poo so much that it slit out the diaper and all over someones brand new carpet. My dog has never done that and never will. And your yard isnt that great either, it was made to be…
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I can't believe someone wasted time and money on an experiment like this and used 4 year olds for it. Of course the majority ate the marshmallow, a 4 year old has no control over anything their brain does, they do not think in an analytical way. They might as well have performed the experiment on people who have been…
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The more leg strengthening I do the less visible the cellulite is, no matter my weight. I guess it depends on the person though.
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My cat and dog are the only children I will ever have, and they are loved more than a child ever would be. So yes, I usually get pushed into a little ball while they have the run of the bed and I'm fine with that, they deserve it.
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"I'd tell you your eyes were bigger than your stomach...but..."
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I think once in a while is fine with those bad foods, but the problem is most people can't control themselves. And once in a while becomes once every other day, then every day and you've wasted any progress you've made. Though, I honestly believe that setting a goal of when you'll get to cheat, helps alot. Say I go…
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I'm not against eating the stuff with Aspartime. The first time I lost weight and was actually fit for the first time in my life, I drank and ate the low-no calorie foods that have it in them and never had a problem. Well life went on and I spiraled back into my fatty ways. And now I can't tolerate it, if it sneaks into…
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I do egg whites because they are lower in calorie. That's it, I dont care about protein or any other reason someone would have for not eating the yolk. When I need to scrimp on calories, I just eat the white.
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It's vacation...no counting or worries. You're supposed to relax. One week will not ruin what you're going to spend the rest of your life maintaining.
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I'll let you know when it happens.
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^^This one, and for someone who's like me and arent super great at cooking the best recipes are the ones that have the least amount of ingredients. The thing I hate the most about recipes is when it says it's a super easy one but has 20 ingredients you have to gather for it. Then after 4-5 hours of cooking you end up with…