Cryogenic therapy?

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Tretop76
Tretop76 Posts: 256 Member
in Chit-Chat
Just wondering if anyone has tried cryotherapy and what kind of benefits you have been pleased with or if you had a bad experience? I'm looking in to using this therapy to treat Fibro and to help burn calories.

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  • NorthCascades
    NorthCascades Posts: 10,968 Member
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    I'm planning to do this right after I die, and have scientists wake me up in 400 years. I'll be a celebrity!
  • km8907
    km8907 Posts: 3,861 Member
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    NorthCascades wrote: »
    I'm planning to do this right after I die, and have scientists wake me up in 400 years. I'll be a celebrity!

    Or you'll be a space delivery boy.
  • ew_david
    ew_david Posts: 3,473 Member
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    I spend 6 months out of the year doing this therapy; I call it winter.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
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    _dracarys_ wrote: »
    I spend 6 months out of the year doing this therapy; I call it winter.

    Long winter imo
  • Tretop76
    Tretop76 Posts: 256 Member
    edited July 2016
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    Thanks for the info that's the response I was looking for. :*
  • MystikPixie
    MystikPixie Posts: 342 Member
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    NorthCascades wrote: »
    I'm planning to do this right after I die, and have scientists wake me up in 400 years. I'll be a celebrity!

    Nah, it will be old hat by then. Like tattoos, you're only different if you don't have one.
  • bedhead
    bedhead Posts: 44 Member
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    I had this a few years back when I tore my Achilles Heel. Freezing cold but makes you feel invincible for the rest of the day
  • Tretop76
    Tretop76 Posts: 256 Member
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    Thank you! :D
    bedhead wrote: »
    I had this a few years back when I tore my Achilles Heel. Freezing cold but makes you feel invincible for the rest of the day

  • ninerbuff
    ninerbuff Posts: 48,670 Member
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    AuntFreesa wrote: »
    Just wondering if anyone has tried cryotherapy and what kind of benefits you have been pleased with or if you had a bad experience? I'm looking in to using this therapy to treat Fibro and to help burn calories.
    It will help with desentisizing some pain, but it's only temporary. As for burning calories, you can when you're colder, but it would have to be significant. Like you'd have to shiver for a long enough period of time to see any benefit.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Tretop76
    Tretop76 Posts: 256 Member
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    That's great info, thanks!
  • Tretop76
    Tretop76 Posts: 256 Member
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    Just read this in the blog section of MFP. This is not going to be just a fad. It's life changing for chronic pain sufferers like me.

    Recovery Trends: Get Frozen & Let It Go with Cryotherapy http://undrarmr.co/2b05HgT
  • Timshel_
    Timshel_ Posts: 22,834 Member
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    AuntFreesa wrote: »
    Just wondering if anyone has tried cryotherapy and what kind of benefits you have been pleased with or if you had a bad experience? I'm looking in to using this therapy to treat Fibro and to help burn calories.

    Cryo is huge in sports med and training. We always use ice baths to help with soreness by helping the healing process for micro tears and flushing the system. I like them because they are wicked good for for sore joints (reduced inflammation).
  • StealthHealth
    StealthHealth Posts: 2,417 Member
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    NorthCascades wrote: »
    I'm planning to do this right after I die, and have scientists wake me up in 400 years. I'll be a celebrity!

    You can do it yourself for a fraction of the cost by eating a *kitten* tonne of ice cream. #TopTip
  • Tretop76
    Tretop76 Posts: 256 Member
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    Timshel_ wrote: »
    AuntFreesa wrote: »
    Just wondering if anyone has tried cryotherapy and what kind of benefits you have been pleased with or if you had a bad experience? I'm looking in to using this therapy to treat Fibro and to help burn calories.

    Cryo is huge in sports med and training. We always use ice baths to help with soreness by helping the healing process for micro tears and flushing the system. I like them because they are wicked good for for sore joints (reduced inflammation).

    This^
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    For the calorie burning part, head on over to you're local Costco and "chill" in the freezer room. Just Play Pokemon while you're in there.

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