claireashby

lol yep my little btterfly is flying high! only a cople of days ntil its ot of the grey too i hope!

oh im in my cut off is 8 as on a work night im in bed by 9.30 to read so 8 pm it is! so after 8pm one night we tell all yeh?

:laugh: :laugh: the butterfly is almost out of the rain i have felt sorry for that butterly since day one can you tewll im ticker mad yet?

agreed! im doing the same thing, not intentionally but i was a binge eater before, i would eat only one meal a day in the evening usually after 8pm, since starting my diet ive been eating 3 meals a day and snacking, not a single day have i managed to eat more than 1100 calories and im supposed to be at 1500. in fact once…

im back had a great time! how do kids do somuch running and still want to run when they get out? was really good, pfft doc and other gyn im not in any joint pain at all, maybe the pool hel;ps i dont know, but i had better shh on that one im trying to imagine a day without aching tomorrow but not going to happen is it? lol…

it will im quite excited! just hope i can breathe while im there

for the first time in over a yr omg! got a family membership so kids are going to running club while im at the gym and hubby is coming with me for support. then we are going to get in the pool, im not going to excercise in there i going to try and teach my water scared 8 yr old how to swim! but hopefully being in the water…

welcome! i'm new here too and have found it a real push to keep me going, love the support and love the food diaries too they are really motivational for me!

mine is set to my overall goal i think i would feel disheartened if it kept moving back up and down than tracked me in one go its interesting to see what everyones personal preference is though!

i've never done a 1-2-1 but my hubby has and he says they are the most boring shifts imaginable! hope you get some sleep and enjoy your run too!

i just joined i never even realised you had a chat look forward to speaking to some of you soon

hi and welcome i only joined yesterday too, so heres to acheiving our goals and enjoying this community!

yep usual doctor but as ticking the box is classed as private work then i will have to pay, i did ask if it were not better to waive the fee and sign the form rather than me become a frequent gp flyer due to my obesity but they didnt see the seriousness to my question only the flippancy with which i asked it. and yep the…

i would have assumed the same if its not cardiac or stroke related i cant see the problem. although they did keep going on about insurance cover so maybe this is a litigation issue i dont know. but the new gym are setting me up with the physios and they are going to provide me a program around my needs so for an extra £10…

thankyou! will try all those and im off to hunt for the fabled weightwatcher pretzels now too!

its just the idea of paying the doctor that to tick one box anyway wahooo i have found another gym that i can go to without the docs note because they have physios on staff! and bonus my little boy can come with me so extra motivation!

ive been knocked back by the gym i declared that i have painful joints (?rhumatoid arthritis) so they asked for a doctors note, i asked the doctor who said to tick the box on the form that the gym have asked for, one box! and he would declare me fit to excercise as it would help with my joint pain not hinder it. anyway the…

its that lovely time again when all you ladies will appreciate that i will be craving nuts and chocolate! what can i do any ideas for substituting those things?

im a student - student nurse and a mum does that count? lol i do 26 1/2 hours at uni and i usually work 16 hours on top of that too (but no hours at the minute) and i have 2 kiddywinks aged 8 and 4

ok so im new here but here goes im logging all my food intake and that actually feels quite good! and i started the diet thursday ( joined here yesterday with a friend kaybeau) just weighed in (i joined here with my start weight from the docs.) ive lost 5 pounds while im excited im also a bit nervous about that, i know as…

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122. claireashby

hi im new too! heres to thinner healthier us's!

alreet buddy! had your brew? feeling better? we CAN do this! giz a ring anytime (but if you feel the need for cream cakes when your at work please please dont phone me then, well i wouldnt be the best companion then!!)

hi i set out on my diet yesterday! im 83 kg or 13 stone in old money. i have around about 4 stone to loose so im in for the long haul! diet going well so wish me luck!