Nikayla11209

WOOO HOOO! :D

Your welcome! :D I am the same way, fruit (and other naturally occurring sugars) throws me over so much, but I like to think that the only stuff that matters is the added sugar, maybe I am wrong here but thats just how I look at it :)

If you go to goals, custom you can change the amount. :)

I know how you feel and this site and some support will help you get back on track in no time, good luck!

I love the kinect! I got it for the same reasons and it hasn't let me down yet! Good luck and have fun!

Congrats for sticking to it for a month! Its soo hard and motivation helps a lot. Since my senior prom (spring time) I have lost almost 30 pounds. I actually lost 10 of it in the first two weeks by switching to organic food, I didn't even workout :P Good luck!

I'm looking to lose about that by summer time too! Toning from my eyes: I need it, I want it, hate to work for it! Lol. Good luck!!!

I love to eat yogurt in the morning with some sort of berries mixed in, its super easy and adds a great flavor. Salsa is a good way to get different veggies in (best if you make the salsa yourself) ! :)

Good luck! I love this site, its amazing, and soooo easy to use :D

WELCOME! I wish you the most luck, this site is full of wonderful people and special tools to help everyone along, i hope you enjoy it!

Grapes help improve memory :)

Making your own protein bars is a good idea, you can make them with as much protein as you need and as little sugar, cheaper and it only takes up a little bit of time when your not busy :)

It sounds like it is muscle that is making you gain, even if it is a lot it can make a big difference. it could also be water gain as well because when you burn off fat water fills those spots where the fat used to be, its aiding recovery I think.

I highly agree about eating like fruit or something before and then high protein after, it might sound odd but if you drink a little bit of chocolate milk after a work out you recover a lot faster! :)

Nuts are a really good snack to eat inbetween meals :)

Its proven to be a healthy way to lose weight, some people still say its not and that is their opinion, I personally have never felt better physically :)

It works well now, but I have to wait and see if it stays off. I think if you eat organic and keep up with being healthy there should be no problems afterwards...

Good cause thats what i ended up doing! Thanks :) I have lost 11.6 since i started and I am on my first round of phase 2 day 14! How is yours going?

It is a lot better to eat the 3 smaller meals, really if you just make your meals a little smaller and put more into your snacks, you have pretty much a good balance!

Thanks so much :)

I was just trying to figure out the same thing haha thanks!

As tasty as those places are I think its a shame how many and how close they all are, it leads temptation to a new level when you have to walk by a mcd's everyday, hold strong! For me eating organic foods have made a huge change in my life i lost ten pounds (kept it off) and i feel great, my skin cleared up and even though…

Point taken :P I just wanted to say i love this "The only thing limiting me is my mind.. Since I have lost my Mind, nothing will stop me now!" It made my day lol

In my defense its because i am uncomfortable with my body and im nervous about seeing her again, plus my boyfriends grandmother is meeting me for the first time and i want to make a good impression and i want her to know that i take care of myself. BUT I would like to know if eating organic doing cleanses and calorie…