bailbondbabs

Sodas!!!!!!!!!! I cut those first!

I have PCOS and could not carry a child, but now at 43, I am a Mommy to a beautiful adopted daughter. You are in my prayers.

I can't stand that! You have to LIVE this lifestyle!

Very simple...I am 43 and have been blessed with the gift of my daughter. I have to live for her. I have to eat correctly so she will. Everything else is extra.

Hell yes! LOVE THIS! AMEN! I get so tired of weight lifting misconceptions!

Now that was funny!

HW 289 (264 when I started mfp) LW 198 (RIGHT NOW :) GW 170 5'7

I only drink one maybe two a day now. But I used to drink a six pack of REAL COKE a day and well I think it made me gain weight :) Well that and all the eating!

I am confused as to why there was never a challenge posted?

me me me me me but you can't find me on facebook how do i join! i BP five days a week!

What a dumb *kitten*!

Thank ya'll so much! I am so happy!

BODY PUMP! I love it and you just described yourself as the perfect candidate! It is tough but totally doable!

I did not mean to just post thank you lol. Congrats to all of you! The fact we are even here is amazing! Body Pump I add 400 calories burned :) Again, wow, thank you guys so much, this has been a wonderful day. FYI I gave the scale to my mom for three weeks so I could take a break from weighing ;) My trainer says the way…

Thank you! :smile:

I am in! Great idea!

This is so hotly debated. I know it has everything to do with effort and weight as to how much you are burning. HOWEVER if you read the body pump website, it lists maybe 300 for women! My trainer says 600 to 800. I decided to enter 400 and only eat back 300. As soon as I can I am getting one of those HRM to see what is…

I cheat to shock my system and it works! Not often but I also contain it to just that time. I am very lucky, since I adopted my daughter I have major willpower :love:

I do Body Pump and freaking LOVE it! I have muscles!

You flat out tell him to GO AWAY. Loudly and assertively. Shame on the gym for not putting a stop to something that made a member uncomfortable.

This was my favorite haha!

GREAT JOB!!!!!! You should brag, pat your self on the back, sing it to the hilltops! You should be so proud! I am coming up on 5 months after smoking ALOT for 25 years! It is HARD work to quit so make sure you tell your self how wonderful you are for making it every day! Congats!

POACH your chicken! So juicy and full of protein. I almost always go way over the protein set for me :)

I smoked 25 years HEAVY took chantix for six weeks and am smoke free. Now it is pure will power and I am proud of that. That is why I decided to lose weight, if I can quit smoking I can learn better eating habits!