atx7 Member

Subway is disgusting on its own. I can't imagine anyone thinking that pizza from Subway would be in any way appetizing.

I don't see anything about burning belly fat.

Can you cite the studies please?

It doesn't matter.

No, I plan all of my other meals and snacks around what's for dinner. I tend to log my dinners 2-3 days ahead of when I actually eat them.

The internet is a medium that's meant to entertain you. So what are you doing here?

nutritional info and weight is for uncooked pasta

Is it really possible for a 195 pound person to fit in a size 8 these days?

Cardini's Light Caesar Naturally Fresh Lite Ranch By far the best two light varieties of those two dressings. Ken's Light Options Caesar is close but extra cheesy.

Sorry, that's not true...I misread your entries.

Looking at your diary, you're netting a lot more than 1200 a day.

Chobani 2% Pineapple and Chobani Champions (the kids one) VeryBerry

Bake your own chicken breasts. Canned chicken is disgusting.

Isn't that normal?

4 oz grilled chicken breast

It's been that way for a while. Pants marked as 34s are probably closer to 38-39 inches.

It will definitely not be a running shoe.

Herschel Walker did.

Nike Free TR2

Calories range from 200-500 for all of these. Most are in the 300-350 range.

Here's what my wife and I choose from. We cook dinner at home 5-6 nights a week. Usually out for dinner once and leftovers another night. Lunches are usually leftovers too. These are all either from Weight Watchers cookbooks or Cooking Light recipes. Beef Easy Asian Beef and Noodles Spicy Pan-Fried Sirloin Steak with…

Lean protein, complex carbs...cut out the 4-5 servings of Mountain Dew per day.

I don't buy it. At all. If you are eating well you will do okay on 1200 net. Looking at your food diary, you are eating an insane amount of empty, unhealthy calories every day.

Great quote!

1200 Net Calories is not too little.

Where do people come up with this stuff?

Looking at the entry you posted, you're eating too many high carb-low fat foods.

edit: never mind, misread the issue

What model of shoe, and what kind of socks do you wear?