Jendf Member

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good luck!!

Good luck!!

Great job!!

TOM stumped me for a while - It is "Time of Month"

Welcome I seem lose my butt too, it's always the first thing to go for me :cry: Good luck!

It's a tie between Dirty Dancing and Stand By Me.

I also LOVE sugar. I typically eat fruit to satisfy the craving but when it really doesn't work I usually give in and buy an Atkins Smores bar...it does the trick for me and it certainly better than a regular chocolate bar.

LOL Hilarious

Welcome, it really is a great site!!!

I NEED to be challenged!! SW 162.4 Vday GW 150

Good luck!!! You'll do great!!

I really like Gaiam's AM/PM Pilates.

Fantastic buddy, you look great, congrats

Great job!!

This sounds like a reasonable goal...I am definitely in!!

I've always had a hard time drinking enough water in a day....it's definitely one of my biggest issues. It's not that I don't like water, I just never feel thirsty. I have to force myself to stand in front of the water cooler at work and drink 1 whole glass, when I'm done that glass I fill it back up and take it back to my…

I'm in!!! I think 20 is a bit ambitious for me, but it'll give me a goal and something to aim for and give me some motivation!!!

I log it as circuit training for 20 minutes.

wow great job, and amazing will power. I would have either eaten them or tossed them. Good on you and great attitude!!!

Wow great job on the 20 lbs. Add me!!

My calories are also set to 1200. I usually stay on track or barely go over. If I have a small amount of calories left over by the afternoon I go put in a workout after work to earn more calories. I have found the most important thing for me is to avoid eating out. It's much harder to determine what is in the food and it's…

Good luck and welcome. Everyone here is so supportive, you've definitely come to the right place.

What about a night out together, dinner, movie etc. My girlfriend just surprised me on Monday with dinner, movie, pj's and a cupcake for my bday....the cupcake really topped it all off for me personally.

Add me too!!! Accountabilty is often a huge motivator for all of us!! Maybe we can help each other out with this.

Aww, I'm so so sorry for your loss :sad:

I try to eat every 2.5 hours. Breakfast 8:30 Snack 11 Lunch 1:30 Snack 4:00 Dinner 6:30 and if I can afford the calories a snack after dinner, usually fruit and yogurt.

Welcome and good luck Cathy!!!:happy:

Welcome!!! My plan also states 1200 calories, great news though, it's not nearly as hard as you think. I've found when you are choosing the right foods (fruits, veg, lean protien) it can actually be quite hard to reach your 1200. Not to mention that when you log your exercise you earn even more calories so it really…

Ugh I understand you dilema, I also work in an office full time and have a hard time doing anything active without drawing attention to myself. I usually do chair dips and table push-ups when no one is around. I've also been seen doing walking lunges in the office, but I've definately got some laughter over it.