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BSN Syntha 6. The flavors are better than any others I've tried. I recently bought the cookies and cream and chocolate cake batter. You'll love.
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How is it going for you so far? Today is my first day on the plan! I'm really excited for these first two weeks, knowing that I can potentially shed 10 lbs!
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Long distance just wasn't working for us...haha :)
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It really does matter where you carry and where you first start to lose. I've read online that you lose first what you last gained, and the last few places I put on weight were my stomach and face. So I started at 202, it has been 5 weeks and I'm at 192... I have heard from several people now that they are noticing my…
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Aewsome, congrats on your success! Thanks for the inspiration! :)
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You didn't mention the name or where to get them? :) Or am I overlooking that info?
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Thank you everyone for your perspectives. The different insight is allowing me to sort this out and I think I know what I need to do!
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Unfortunately, the majority of my weight gain has been due to restaurant eating. I used to eat out quite a bit and have cut back majorly with my new routine, but am still having trouble saying no all together. I do realize it's my will power that I need to get in check. But the days I work out, I end up telling myself...…
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I'm just doing a little something on the days I'm not doing my run. I started the C 2 5K last week. So far i'm ok. But i'm doing very minimal amounts of lifting and pilates, so i can focus on the running.
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This is great! :) Made me tear up a little! I am in that desperate place and need to make the decision on how I want to lose the weight. Thanks for the inspiration!
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You rock girl! :) So impressed and happy to "know" you!
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White, 25 years old, 5'8" 183 lbs size 13/14
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You should be so proud of yourself :) and thank you for the inspiration!
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Yep I got skipped too! Bummer :(
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@saphire Flo from Progressive!
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No girl, your tweets are protected.
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Bethy-29
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You've had great success! Very impressive :)
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I don't know how you feel about soup, but when I make my own I always like it better AND it is very filling. The awesome thing about Chicken Tortilla Soup is that it is very flavorful and LOW CAL! So.. I highly recommend trying a Chicken Tortilla Soup recipe. Here is one I like to make. I also will slice up some avocado…
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Chicken tortilla soup is so SO good and much better for you than most things on the menu. Or some restaurants serve chicken mexican salads with corn and black beans, pico de gallo.. those can be fairly low cal too. If I might make a suggestion-- I would order to go so you're not tempted to order everything! You could go to…
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two fiber one chocolate chip waffles with 1 tbsp of peanut butter! YUM! :) Carbs only in the morning so I make em good!
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Im 5'8.5" and I am about 170 lbs currently. My plan is to get to about 145 and see how I feel. My lowest weight was about 120 when I was around 16. I'd like to wear a size five again, I'm currently wearing an 11/12.
