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I'm having this exact issue ... Got a ballot place after taking about 6 months off running & piling on 18lbs .... Am being plagued by injury & had to defer london & hope to be able to s.l.o.w.l.y. Complete Edinburgh instead as I've already raised nearly £1000 for epilepsy action :-/
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I have PCOS & hypothyroidism .... Am really very active & get sooooooo fed up with the effort it takes to get weight off I often have months at a time where I don't track I conceived scarily quickly with my first :-) but my second was a heartfelt journey & at 41 we agreed to stop trying for no. 3 :-/
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Well done!!!! Lovely dress!
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I've done Barbara currie DVD's in the past & they were good ... But I get bored :ohwell: I DID actually fall asleep in Pilates once ... A friend had dragged me along to try a class with her .... She was VERY embarrassed by how relaxed I got :laugh:
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Hello ladies. I'm 5'3 & also aiming for 120 ..... But faltering :-/
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I could do with some active friends :-)
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You look fantastic ..... What a great inspiration to start some lifting :happy:
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Sounds yum!
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The squats with the fly what's it called thingy ... Bringing the weights together in a v shape to eye height (think its level 2 .... I mix the levels to save boredom) are KILLING me :-s Could be my tennis elbow Pleeeeaase someone else tell me they find them hard?!?!?!
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For 6+ miles, a cup of blueberries & some cashews is my fave & I prefer to run in the evening as before the kids need getting up & organised is too damn early! For 10 + I'd carry a banana Couldn't run on a heavy meal I neeeed lots of water or my legs turn to lead ;-) I discovered the other day that eating half a friends…
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I ran so much sat & sun I just didn't seem to find the time to do 30ds .... 2 small boys not wanting to join in & not watch mummy do it either :-s Then did 4.5 mile run followed by 7 mile I've ride ...... & I bailed on 30 ds AGAIN :-( Maybe I should do level 1 & 2 back to back tomorrow morning as penance ;-) ... Not…
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Yes please! :-)
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I'm hypo & take levothyroxine ... REALLY struggle to shift weight ... It takes a lot of exercise & clean eating to shift My problem is maintaining the motivation through the looooooong process :-/ I find after a while I feel blow this ... All this fat burning exercise & calorie counting for such slow progress ... I forget…
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Wow! What a difference ... Well done!
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Burpees are evil ;-)
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Chickpea & cauliflower curry .... Yum yum :happy:
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Hi, I'm from Canterbury Kent ... :happy:
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I'm on day 4 today ... I went for my usual run on day 3 & found it HARD ... It was only 6.3 miles :-0 Didn't expect TDS to have that affect ... Hoping by day 5/6 I'll only be feeling improvements!!
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Well, the person above me wasn't active past mon & the person below me hasn't contacted me about my week That'll be a gaining week :-( Fortunately I went for a run this morning BEFORE I reached for the commiseration Nutella ;-)
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I'm from UK .... A bit :-/ with how I'm getting on ... Usually I'd have lost 2 lb in a week like I've just had but didn't so feeling a bit bleurgh & don't want my motivation to drown in the Friday wine bottle the husband has opened ;-)
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LesliGroves is above me ... Will send a friend request My diary is public .... Hasn't stopped my Nutella habit yet ;-)
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I think it was set up on Wednesday so some have logged their weight on Wednesday as starting weight ... :-)
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I'm in .... After weighing myself recently & seeing the damage since I stopped tracking :-s
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I'm hoping to enter my first triathlon in September ...... Dreading the swim :-s
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Yuuuuummmmy :-)
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mine goes over too & i regularly eat avocadoes, natural nuts, & seeds - in fact these & maybe a small portion of seared chicken/fish/turkey is usually a snack for me :-/ ...... haven't been doing this long enough yet to know whether longterm this will affect my weightloss but i rarely go over calories .... aren't good fats…
