splashangel Member

No need for fancy equipment or expensive gyms. You can use ordinary objects you have at home to work your butt real good. I know we are all diffrent but here's what works for me. I always grab the remote for hubby with it. Phone call for gramaw? Here ya go granny. Yes, it's in my fanny. Need spray paint shook up? Sure…

Not what her post says.

Yea.

Protein helps.

10 lbs is good. You might need to eat a little more. Eat your excercise cals back. MFP already has you at a deficit. Eat plenty of proteins. Fish,chicken,eggs etc. This and eating enough will help with the hunger.. It's great that you don't eat junk food. But... Uh huh, but, this could be why you feel so much like it's not…

Yes. I don't log unless I want to on the weekends. I'm to the point that I can hack off section of meat and it comes close to or is the amount I was aiming for. I have a good feel for how much I can eat. I'm still struggling with macros though. So, I log. Almost two years later.

This was given to me by Cessna. I like it. So I copied and will paste it for you. If this is your first time weight lifting then you want to get yourself acquainted with the anatomy of your body. There are exercises that target more than one muscle group, and there are exercises that target a specific muscle group. After…

Glad your here now.:happy:

Hold on... They're here somewhere. Try over here http://www.myfitnesspal.com/topics/show/721434-men-does-the-i-ll-kick-your-*kitten*-male-male-trump-card

bump

If so, nobody told me. I'm new and have learned some good stuff right here. Good luck.

I am so thrilled to at last have something with which to make grocery lists without that heavy feeling that assaulted me whenever I laboriously lifted a manpen. My hands will no longer cramp up, so they will be more primed and ready to make sandwiches at any hour! Thank you so much, BIC. And I assure you, yes I am…

But... Well... You mean this topic isn't dead yet?

Made my back spasam just watching.

A ) People who get all bent out of shape and start shooting birds, cussin, spitting and calling people names because someone made a minor driving mistake. Most of us, at some point, have almost backed out in front of someone or put on the blinker then didn't turn. Sometimes, an accident is an accident. Human error. B)…

Now come on tobnrn, You know there ain't no dog can run that fast. :wink:

She deactivated her account.....

bump later

I'm 23rd also!

:sad: I just need space for now...

Oh no Capt... I think I killed it.

Pssst. Hey Phyl... ( whispers with a half smile) It's a joke. Calm down killer. :happy:

Tacos are good also. Not as good as bacon I know, but still nice.

Bacon and cowbell... Brain trying to compute. Trying...try OVERLOAD! ( I have to go take a nap now).

I make an iced coffee at home thats really good. My friends love them. Instant nescafe Tasters choice coffee and two tblsp sweetened condensed milk. water. I make it in a pint jar leaving about a forth for ice. My husband adds sugar but I think it's sweet enough as is. 110 cals. Totally worth everyone of em.

@ eatclean and jalock .I wanna come and eat bacon wrapped in bacon stuffed in tenderloin and sprinkled with bacon bits ( real bacon bits right)? I'll bring desert. Homemade bacon bit cookies( I use bacon grease in place of the butter) and cold bacon grease to " frost" them with. Hey jalock, You bring the drinks, will ya?…

Yea. I edited that. I got to thinking the whole" I could eat your profile pic" thing could have really went south if he changed his pic. Just think, If he put a face pic up. Next thing you know, folks would be saying I was on bath salts...

I can think of more than a few things that would be better without bacon... [/quote] On second though, I'm editing this in case you change your pic. ( awkwardly leaves the room stumbling and mumbling about that whole conversation not coming out right)

Will do!

jersey. Just so you know, that kinda talk will get you at best, put on ignore by users. Worse case senerio, banned by MFP. NOTHING is better without bacon. Ever.:wink: