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Stiff Person Syndrome? Heard of it?
I have a friend who was just diagnosed with it. I guess it causes you to lose muscle? This is what she say's. She say's she's already lost muscle from it. But If I understand what I googled, it's stiffening of the muscles. Spasms.... And that's kinda in line with the name. But she's the one with the desease so I figure she…
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Classic book recomendations for boys.
I'm looking for books to read with my 10 and 11 year old boys. Mostly interested in classics but am open to anything else that might be fun.
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Workout injuries
I'm interested in hearing how you got them. Smashed finger, blisters , sprained ankles etc. If you took pictures that would only add to the fun.
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Exhaustion?
I started a 6 week program Lee Labrada on bodybuilding.com If I'm doing dumb bell curls and my left arm can not do another but my right feels under worked, is that exhaustion? Stop there?
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Why are diary's closed?
I hope this is not one of those questions that gets people riled. I've been looking for a female who strength trains to kinda follow. I am having a very hard time finding open diary's. I am almost 45 and have been playing around with the weights for a few months but am now 8 lbs. from goal (165 at 6') and I have just…
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Is this a good back workout?
I'm learning. Trying to pull it all together. Lats,middle and lower right? Thinking Axle deadlift ( Thick bar deadlift) Dumb bell rows and deficit dead lift. Thanks for feed back.
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I'm new...kind of
Hey. I am 8 lbs from my goal weight and I want to get serious with the weights. I have a pretty decent home gym I guess. I need a friend who knows their way around. I am soon 45 and have been working out but not really with any direction. Thanks, Angel
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Children lifting weight.
My 11 year old son wants to start lifting weights. He's not. He's to young. He jogs with me. We let him play around with 5 lb. dumb bells. I'm going to encourage him in body weight excercises. My understanding is that weight lifting can damage his frame. Cause problems with still growing and forming bones. Someone told me…
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just saying hello.
Hey everyone. I'm not new to MFP but I did just join this group. I'm REALLY glad I found you.
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Are you green? Even a little? Why?
When I decided to get healthy it kinda spilled over into other areas of my life. At first, I ate less. Then healthier food choices. Then I became aware of chemicals in my food. Soon followed what I put on my body. What were we breathing in our home? We now have an organic garden. And make as many natural choices as is…
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Do you work out with your spouse? Happily?
My husband has been threatening.... No, I ment promising, to work out with me forever. I have been at it myself, for close to 2 years now? I have had back surgery. I never want to re-visit the pain I lived in again. My husband needs back surgery. He is tall and big built. Not fat but still carrying around extra poundage.…
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Today at work.....
I forgot I put a whole gallon of white paint on top of the ladder. I moved the ladder and paint went all over the concrete in front of the pharmacy I was doing. So I spent about an hour and a half cleaning it up. What happened on your job today.
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finding gluten ammount?
How come it's not listed on my flour? I'm making bread and was curious about my wheat flower vs white flour. How do you find out how much is in it?
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Moving on up?
I have been on 1200 cals for around 8 monthes now. Most days I hit it but I have my fair share of dat's that I go over.I just try to not go over maintanance. I am at my original goal weight. I am happy with how I look at this weight(170 lbs. 6' ) except that I still have a little flab on my belly thats keeping my stomach…
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Jump rope... Not the way I remember it.
At all. O.k I'm 6 ft and a little on the clumsy side. I was never good as a child either but this was awfull! I did get my heart rate up for a few but I think that was aggravation. I tried tying stuff to the middle and holding it all kinds of ways... The one's I have say Gold's gym. They are like jumping with sewing…
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pics in replys
How do I put a picture with my reply?
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Any one else work out WITHOUT music?
I hear alot about working out to music. I don't . I just prefer it quiet. The only sounds you'll hear coming from my shed is my grunts and metal clanging. Are there any other's out there like me?
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Hello
Hey, my names Angel. I began my journey a year ago. My Mama got a very rare cancer and after a good fight,left us. I still don't fully understand my reaction to her cancer but I needed control of something. I needed to ask questions,get answers and see results. Something I could not get with her illness. I started with…
