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Hey, my names Angel. I began my journey a year ago. My Mama got a very rare cancer and after a good fight,left us. I still don't fully understand my reaction to her cancer but I needed control of something. I needed to ask questions,get answers and see results. Something I could not get with her illness. I started with learning about the food I ate.Then began excercising.(Cardio) This week I set up a home gym in my shed out back and have started lifting weights.( Blindly, as I know next to nothing) I have gone from a size 14-16 to a size 10. This way of life has become dear to me. At 44 I am in better shape then alot of woman half my age and I'm really only getting cranked up. So.... Glad to be here.