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I don’t do weight watchers but I tried this soup from a friend who does and I loved it. It feels a little indulgent and sometimes I add a dollop of sour cream after heating my portion up at work to make it creamy. I usually adjust the seasonings to cut back on sodium and add more water for extra broth.…
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I’ve been using a skinny syrup in caramel with 0 calories. I find it at home goods. Then 1oz of half and half. For about 40 calories.
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Flat bread pizza. I use the flat out wraps and whatever I have on hand. Sometimes is a bbq chicken pizza with leftover rotisserie chicken, sometimes it’s just cheese and jalapeños. I like that I control the calories and taste and can make it work within my calorie goals. It’s also quick to make and easy to throw together.…
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Me! I log consistently. :)
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I like ranch in my spaghetti. I’m snobby about ranch. Homemade only please. I add sour cream to lots of things like broth based soup to make it creamy. I’ve always mixed ketchup, mustard, and mayo together to dip fries in.
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I’ve always considered my day from waking up to going to bed. So I would log it on yesterday if I haven’t been to bed yet.
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...also coffee with cream.
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Chocolate. Not a day goes by that I don’t consume a piece or five of chocolate.
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I usually plan what I’m eating ahead of time so that I know exactly what I can have. If I need to make changes, I don’t hide it but I don’t offer the information either. People generally can’t tell if I’m texting or checking Instagram.
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I work 2nd shift 3:30-midnight. While this is a bit different than you, I log on a work schedule. I get up and log breakfast (1pm), log lunch at work (8pm), and the dinner when I get home ( 2:30am). I work out after work from 12:30am to about 1:45am. Finally around 4ish, I go to bed. It works for me.
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Me too please!
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Yesterday's walk.
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I work 3:30-midnight and find it doable. I get up around noon, have a healthy breakfast, eat lunch around 7 or 8, and then dinner around 2am. I go to the gym most nights after midnight and I usually have a snack between lunch and dinner to fuel my workout. I hit the bed around 3:30-4:30. It works for me. I log like a…
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I'm in San Antonio, not too far!
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I just started at 319lbs. I would like to be under 200.
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Hi everyone! I just moved to Florida from North Carolina! Fort Pierce/Port St. Lucie herrrre! :happy: :happy: :happy:
