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Very interesting stuff! Thanks for the post!
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I am 5'5 I started around 204 and now am 146(so far) here is a link to my "before and during" almost at the bottom of the page 20. http://www.myfitnesspal.com/topics/show/525533-the-ultimate-pic-thread-only-pictures?error_user_id=1698824&error_username=81Kyra&page=20
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Eff them! Use it as motivation to prove those A-holes wrong because you can do it, you are worth it... Who cares what any one else thinks look what you've done so far good for you!
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2006) Highest weight ever approx. 237lb 2010) Right before starting MFP 210lb 2/2012 156lb(still a little ways to go)
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I quit about 1 1/2weeks ago(been smoking for 17yrs), cold turkey and I am still losing weight.
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Sometimes on strawberries or mixed in greek yogurt or by its self...lol
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Me too I have backslide a few times especially in the last year.... But I have set some goals this month for myself I wrote them down and even made a spread sheet to keep track which I have stuck with and done pretty well for the last 3weeks. next friday is my last day then I think I will set new ones.
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I want to try this! You can't beat those calories in a cookie!!
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I am 5'5" the most I ever weighed was 237 (5yrs ago) I now weigh 150 goal is 135 or so.
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JINKS! ...lol
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Clinique Happy...most perfumes give me migraines, not this one tho.
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Because I just ran 4miles in 39minutes :)
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I have Biggest loser for the Wii, I like it a lot. The pauses are annoying sometimes but I just keep doing the last exercise til the new one starts.
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This is a recipe I came up with trying to think of ways to eat it was good! a lil spicy if you don't like spice use a can of just diced tomatoes instead. I sauteed an onion and a zucchini add salt, pepper, garlic to taste then added about 2 c. cooked quinoa a whole can of petite diced tomatoes with green chillies and…
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I got married at the county clerk $200. Oh and Feb. 18th will be our 8th anniversary :)
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7
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calcium?
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I am 30 and Have lost 60lbs in a yr and a half ...Just turn that frustration into motivation that's what I have done. Make him eat his words success is the best revenge!
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I would have to say kickboxing, it never feels like your working out, its fun and its over before you know it.
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Jonah Hill ....oh someone got there already
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Kyra 30 Have lost 60lbs want to lose another 20 maybe more I have a super nintendo, game cube, 360 and wii...i would like to get a ps3 I prefer mostly 1st person shooter games
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COD- Zombies!! ....I like street fighter and smash brothers too
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I don't have a thyroid... I found this website the other day pretty interesting hope it may help someone! I currently take 125mcg thyroxine. http://www.stopthethyroidmadness.com/
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The Misfits,or Bad Religion Pandora station...Oh yeah and Bill Haley or Buddy Holly.
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My name is Kyra it's pronounced Keer-a people say and spell it wrong all the time but I'm used to it.
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My dad used to drink 3 raw eggs every morning when he was a fire fighter(the eggs were always fresh from my grandparents chickens). He also made my sisters and I chocolate milk blended with raw eggs. I loved it when I was a kid couldn't do it now lol everything else sounds good to me lots of protein and fiber!
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Pulp Fiction, Dazed and confused, Three Amigos...oh wait that's 3 lol
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Interceptor 9
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8.5!
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My dad was a fire fighter(also in the Air Force and Army) not exactly the same I know, but just wanted to say thanks, I have a lot of respect for them and military... Oh yes and my Brother-in-law has been trying to become a cop for awhile he's applied to 35 cities and has a final interview for Sacramento so wish him luck…