mbielak

I will be doing Asylum along with P90X weight lifting :happy:

Happy to be doing these workouts again, I love them. Max Interval Circuit was a blast!!!

That's exactly what I'm talking about. I struggled with this also but the book I mentioned help clear this up for me. Most people are not 1 type but a combination of those with 1 being more dominant than the others. I am a combination of a Endomorph & a Mesomorph.

The first time I did Insanity I lost 45 lbs. I have been doing Insanity for over 2 years now & have lost 130 lbs. Insanity works, don't give up on it. As good as the weight loss is I have also really enjoyed being in the shape I'm in now. I still have about 60 lbs to lose to get to my goal weight & I can out preform people…

I'm sticking with the same amount of calories but will eat more protien & less carbs. I had great results with that last time. I also did my workouts early & didn't eat before ( a fasted workout) & had amazing results. We'll see what happens.

I get really tired of chicken breasts so I have become a turkey burger junkie. Love my turkey burgers. Turkey breast is so lean & so low in calories I can eat more than other things. I just can't go without my fruit. I eat lots of berries, oranges & apples. Other fruits have higher calorie & carb levels. I love bananas &…

1 more to go, yeah! It is great to have everyone here to go through this with. Recovery sounds so good!!!!!

These are some of the hardest workouts you will ever do!!! It's natural to be tired, that's why it's only 60 days. I'd be concerned if you we not tired. Great job everybody, I know how hard this is :wink:

I had good results but it was because of how badly I let myself go. I weighed 365 lbs & was eating about 6000 calories a day, bad food & lots of fat. So going on a restricted diet of 1600 calories a day along with Insanity had a lot to do with my initial success. The weight literaly fell off. Month 2 should make a…

Exactly right!!!! The Fit Test is just that, a test. It is used only to see your progress. It's neat to see how your doing so I suggest do it if you need the encouragment. This is my 6th time through Insanity, I know what I can do so I feel I don't need it. If I want to burn more calories I just do another workout. I…

I can't eat before I do Insanity, I almost threw up the last time I did. I use a pre workout drink right before I exercise & I drink a Recovery drink imediately after my workout. Solid food messes me up, I think it's just the intensity of Insanity.

The first 3 times I did it on the same day. Ow! I probably wil not this time, between work & the regular work outs I don't think it will be productive for me.

Got week 4 started, Pure Cardio & Cardio Abs are done. I'm getting really excited to move on to the month2 workouts!!!

The first time I did Insanity I watched a Max workout before I did it & it scared the you know what out of me. To my surprise I did all the moves, it wasn't pretty but month 1 does get you ready for month 2. Even though the workouts are a lot harder I enjoy doing them far more than the month 1 workouts. The warm up is even…

I love doing a second workout! It has helped lose those extra lbs. or helped me get over a plateau. I have bad knees so running is hard but I've been walking 12 -16 miles a day since January. Last year I did Insanity with P90X twice, it was killer but a lot of fun to see how far I could push myself. Go for it!!!

In month 2 doing Max Interval Circuit Shaun T says something like - "Im smilling cuz i love killing people, im a killa, i kill", always makes me laugh. I think your right Mary he is trying to kill us!!

Just finished Plyometric Cardio Circuit. Glad to be done, seemed hard today. After those ski abs & in & outs I have to scarpe myself off the floor. Those are tough!!

That's the only way I can afford it, I'm on a tight budget!! Replacing 1 meal with it has really helped me lose weight also. Like Mary said, I've used it so long now it's a normal part of my day but I totaly understand the cost issue.

Supposed to do the Fit Test but wanted to burn more calories so I did Pure Cardio Instaed.

I always thought Shakeology was to expensive & similar to other products but if you do your homework you will see it is not. The cost breaks down to $4 a day. I save that just by the meal I replace with it. While a product like GNC Wheybolic is good, it is only a protien drink. Shakeology is loaded with vitamins, your…

It is my favorite, I love doing it. I think it's because we are not doing 3 sets of everything, after 1 minute your done with that exercise. I also think it is the hardest because I really push myself to take as few breaks as possible. After doing Pure Cardio I'm always happy!!!

Pure Cardio & Cardio Abs are done. It was nice doing Cardio Abs Again, I have skipped this one for a while lately.

The beauty of it is they put both workouts on the same disc. Just hit play, the couple of times I didn't it was hard to get started again. Being able to do it imediately sure helps me.

It was late but I got it done!! Just finished Cardio Power & Resistance :happy:

No, do it after. You will get a better workout doing the Pure Cardio 1st. The first 6 minutes of Cardio Abs you do some jumps & stuff but the rest is on the floor. It will be like your resting, lol.

Cardio Recovery is done.

Just finished Plyometric Cardio Circuit. Feeling the burn, ow! Happy it's over.

I've had my Fitbit for 3 months now & I LOVE It!!!!! I know you will too. I eat more calories since I'm a guy but I have to ristrict my carbs a lot to lose weight. One thing I noticed with Insanity & when I do P90X, after a few weeks I have to up my carbs. The workouts are very extreme & you need the carbs for energy to…

Mine are Power Jumps, only because that is where I saw the most progress. When I started I weighed 365 lbs & could only do 5, the first time I did the fit test I thought I was going to die. I did 44 on my fit test this time & I know I could have done more I was tired from work when I did it. This is my 6th time doing…

I'm on day 10 & have not missed a day :smile: