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It tastes good but beware of the hidden sugar! Try adding 100% lemon juice instead - it not only tastes good but it also removes toxins from your blood :)
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WOO HOO!!!
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BUMP
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Congradulations! It would be interesting to see a comparision between total LBS lost with Insanity versus total LBS lost with Turbo Fire. I was thinking about purchasing Turbo Fire but it would be great to get your results first. Good luck :)
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Scales vary about 5 pounds higher or lower. Just concentrate on your energy levels and how your clothes fit.
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I swear my husband and I had this same conversation this morning! He feels like my counting calories and being on MFP is extremely selfish. I asked him if he'd prefer for me to not care at all and gain my weight back. He started fumbling with his words. I think when families are going through a tough time financially,…
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Decrease your sugar intake. Adjust your cal goal. Subtract your Total Daily Energy Expenditure or TDEE by 20-30%. PM me if you have any questions. :)
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I use Herbalife now; the shakes, tea, aloe, and cell activator. They are ENHANCERS to what I'm already doing. When you soley rely on a product for weight loss, you will fail every time. Taking the Herbalife products in conjuction with eating 1900-2000 calories and exercising I've lost fat and maintained my muscle mass.…
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Hello everyone! I'm new to the group and have never done this before. Please fill me in before the new week starts.
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I would like to join. I have no idea what its about though so please fill me in!
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OMG! Thickandthin you took the words right out of my mouth! Please add me and we can support each other.
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Hello everybody! My name is Ashlei and I have 3 little boys (4, 2, 2) 2 are twins!!! Please add me!
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Hi! My name is Ashlei and I'm 26 years old and wanting to lose between 90-100 lbs. Please add me!
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verahayes are you on a particular diet or fitness plan?
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Try using Crystal Light Hunger Satisfaction and shake it in a 16 oz. bottle of water and CHUG IT. It will give you a feeling of satiety. If that doesnt work, eat a handful of saltine crackers. There you go...something salty and sweet!
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Okay I'm a newbie and just saw this post today. I will commit to 13 miles for February.
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Thanks nathanleesdad and LoraF83! Your stories are encouraging...
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I need the support. I have 3 boys and I dont get out much. I have almost 100 lbs to lose.
