February Move Your @ss Challenge...
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Ran 3.83 miles today. Total miles month to date 1350
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4.38 miles today ... combo of cycling and treadmill.
29.84 down and 20.16 to go.0 -
february goals 300miles
feb 1-8....................-0-
feb 9......120(spinning/weights)662HRM...............19.2
updated miles:19.2
YTD:428.6
Good to see you on the boards again Pam :flowerforyou:
@ vhuber: Funny thing I got home from work yesterday evening, changed into running clothes and fell asleep on the couch. :sad: Froze my *kitten* off too :frown:
Check this video. I think it describes the purpose of this challenge very accurately:
http://www.youtube.com/watch?feature=player_embedded&v=aUaInS6HIGo
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16 of 75 done0
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12.3 miles ran
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Happy Friday my fellow rump shakers! I'm taking the weekend off and I'll be back moving my rump on Monday.
Goal: 85 miles
Completed today (2/10) – 4 miles (Leslie Sansone WATP 4-mile Challenge)
Total completed – 34 miles
Left to complete – 51 miles0 -
2/10 Thank goodness it's finally Friday
for last night at the gym on the Elliptical, I did 3.76 which gives me a total for the month at 30.759. Taking today off but will be back on Saturday.0 -
2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
Total 33.10 -
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3.449 mix of cycling and treadmill.
33.289 down and 16.711 to go.0 -
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Will definitely be doing more on the weekend, but here's my Friday update
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Okay I'm a newbie and just saw this post today. I will commit to 13 miles for February.0
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4 more walk/jog miles for me 11.92 now 38.08 miles to go.
Congrats to everyone who is on track. Keep challenging yourself and setting more goals. You all look good out there!0 -
Hi everyone,
I am a newbie to this challenge and I am a little late at getting started, but I would still like to challenge my self this month so I am going to set a stretch goal of 75 miles for the remainder of Feb.
I am not too sure how to add my tracker here as all of you have done, if anyone can let me know how to do it that would be great!
Best of luck to all of you.0 -
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Went back to the gym tonight with my wife, so added a little more treadmill while she worked out.
1.8 more miles tonight on the treadmill.
35.089 down and 14.911 left to go.0 -
Ran 4.47 miles today. Total miles month to date 139.50
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