February Move Your @ss Challenge...

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  • tsherm3850
    tsherm3850 Posts: 353 Member
    Updated with a quick walk this morning....never enough time.


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  • onawhymm
    onawhymm Posts: 469 Member
    Got in a great run - walk yesterday and a beach walk in the afternoon. Today did a 3 mile power walk so that takes me to 11/75

    FEELS GREAT to be back at it!!!


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  • streammary
    streammary Posts: 37 Member
    Yesterday I missed my lunch jog but I did get in my Elliptical for 2.03 which gives me a total of 23.02 miles towards my goal of 50.
  • BeckyJill7
    BeckyJill7 Posts: 547 Member
    3 more yesterday- killing it tonight :)


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  • lonaneomaflame
    lonaneomaflame Posts: 85

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  • plaid405
    plaid405 Posts: 33 Member
    add another 5.9 new total=15!
  • lyla29
    lyla29 Posts: 3,549 Member
    7 miles running today


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    great job pushing yourself to better your time....great great work...
    denise
    okay..i did 2.4 miles yesterday...I've been doing a 18 minute mile for some time, but yesterday I pushed myself and did 2 miles in 30 minutes. I shaved 6 minutes off my total time!


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  • shannonaufman
    shannonaufman Posts: 383
    2.25 mile jog at lunch today, which puts me at 13/30!
  • speedyf
    speedyf Posts: 1,571 Member
    okay..i did 2.4 miles yesterday...I've been doing a 18 minute mile for some time, but yesterday I pushed myself and did 2 miles in 30 minutes. I shaved 6 minutes off my total time!


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    Great job! :flowerforyou:
    It's always a great feeling when the total time goes down! Congrats! :drinker:
  • speedyf
    speedyf Posts: 1,571 Member
    A little 3.29 miles today.

    My grippers died today while running :grumble: , so I had to walk, and even that wasn't easy on our icy roads! :noway:
    Now I can say that I really see the difference with and without the grippers, and
    that I couldn't live without them! I'll go get another pair tomorrow, otherwise I won't be able to reach my goal! :frown:

    Ticker updated


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  • LadyPersia
    LadyPersia Posts: 1,445 Member
    3 miles last night. I think my stats so far are 21.25 miles/143.72 left for the month YTD 186.14 completed 1413.86 left

    Dinos if that doesn't sound correct please let me know. I lost track and added incorrectly.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3.6 miles on the treadmill doing C25K w2d2, plus a few extra intervals because Stacy London was on the Chew and I like her. :tongue:

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  • kelly_gelinas
    kelly_gelinas Posts: 137 Member
    up to 17 miles now, and joined I <3 running on facebook. I love the inspirational quotes!!
  • Ozzland
    Ozzland Posts: 4
    I'm new but I'm in 75 for me


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  • annasgyal
    annasgyal Posts: 1,687 Member
    Walked 1 mile today



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  • mandysmom092711
    mandysmom092711 Posts: 784
    Ticker update! Walked 4.25 miles today! :)

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  • Taymay75
    Taymay75 Posts: 630 Member
    Goal: 85 miles

    Completed today (2/8) – 4 miles (Leslie Sansone WATP 4-mile Challenge)

    Total completed – 26 miles

    Left to complete – 59 miles
  • darkrider42
    darkrider42 Posts: 5,413 Member
    Forgot to add yesterday's treadmill run.


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  • KaiteeKarrot
    KaiteeKarrot Posts: 50
    1.51 miles today. This is going to be a lot harder than I thought. I had to take like four breaks while running!

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  • tkopps
    tkopps Posts: 341

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    Still too cold for me to run outside. Did 6.59 miles on the eliptical. Maybe I can run tomorrow???
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Updated - Looking great this month. Hope everyone is working hard. hugs:drinker:

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  • gehlerc
    gehlerc Posts: 651 Member
    Walked a total of 5 miles today: 2 miles with the dog, 3 miles on the treadmill.

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  • butters1
    butters1 Posts: 1,540 Member
    2/1 - 1 mile Stairmaster (+ racquetball + weights)
    2/2 - 0
    2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
    2/4 - 5.25 miles : 3.75 stairmaster + 1.5
    2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
    2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
    2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
    2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)

    Total 25.0
  • speedyf
    speedyf Posts: 1,571 Member
    1.51 miles today. This is going to be a lot harder than I thought. I had to take like four breaks while running!

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    You are doing great. :drinker:
    There's nothing wrong about walking when running is just too hard. That's exactly the way to go. Run a little, walk a little, run a little, walk a little. The C25K is a great program to start running (http://www.c25k.com/). Hang in there, you are doing great, just don't stop moving :flowerforyou:
  • molissep
    molissep Posts: 452 Member
    2/7 - rest day, wasn't feeling well
    2/8 - 2.5 miles

    24.64 done, 40.36 to go!
  • vhuber
    vhuber Posts: 8,779 Member
    Ran 3 walked 1. My butt has been draggin today!:yawn:

    weight loss forum today for free weight loss support!
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  • LareishaH
    LareishaH Posts: 205 Member
    7 miles today


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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 4.45 miles today. Total month to date 114 miles
  • foxbat2828
    foxbat2828 Posts: 391 Member
    2.0 on the treadmill today.

    25.46 down and 24.54 left to go.

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