February Move Your @ss Challenge...
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Ticker update! Walked 3.5 miles tonight!0
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1.6 leisurely miles walking with my
Hubby along Atlantic Ave in delray beach.
13.68/90 miles completed.0 -
I would like to join put me in for 70 and how do I go about and checking on my progress and do I post here each day of what I have done for the day?
Do you start with now or do you go with the beginning of the month?
I have just recently joined myfitnesspal, so still learning the ropes.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
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2 more miles.
New total 9.10 -
5.95 today ... switched over to cycling for a bit of a change ... have been doing treadmill for previous miles.
May go back to the gym later on tonight for some treadmill work.
14.65 down and 35.35 miles to go. May have to adjust my goal miles a little higher if I end up doing cycling more ... although I like the treadmill more.0 -
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I'm in for 30! It's my first time0
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all right, back from my trip...
2/3 - 2 miles
2/4 - 2.71 miles
2/5 - 3.69 miles
total 14.9, 45.1 miles to go! :glasses:0 -
2/1 - 1 mile: Stairmaster (+ raquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ raquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5 treadmill 15 incline-all directions
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ 1 hr weights)
Total 11.750 -
I walked 6.25 miles today, which puts me at 8.75/30.0
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I'll aim at walking 75 miles before the end of February.0
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Ran 5.35 miles today. Total miles month to date 69.60
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