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cool. how much weight did you lose using it?
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yes!! thanx jennielou. i just checked waitrose website and your right they do sell em. im not posh so never shop at waitrose but i"ll go there and get a carton to try after work tom. thanks hun x
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did you buy your salad from harrods in london??? i can and often do eat for just £5.00 per day that includes breakfast lunch and dinner!
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it is not possible to just lose belly fat. if you lose weight it will be from all over your body.if it were possible to lose weight off of certain body parts then women would have large tits and small waists and bums.
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anyone that says fruit is making you fat is an idiot.
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i used to like laughing cow but i went off her and got a divorce!
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eat mainly proteins and good fats including veg and snack on fruit. take a look at my diary its working for me so far. i use saturdays as my cheat carb day where i eat anything and back on it as of sunday.
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dumbells all the way. with just two dumbells you can work almost all muscles at home.
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i feel for you lady but this site cant poss calculate your i"llness"s and internal probs. its not a doctor. its purely a guideline for counting calorie intake and calories burned through exercise and its not accurate its purely a guideline as i said. you need to be under guidence of a doctor and nutritionist and not on a…
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hahaha thats so funny
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im deffo gonna lose tons of weight by this uk summer! thats my first goal. the second goal is to be able to sunbathe in a pair of speedo"s without feeling embaressed lol
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in the first pic you were smilling! in the rest your not! especially the one where your wearing glasses! is life really that bad without a big mac or am i reading you wrong? lol
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just plan your meals on here by calories and fat for the week and stick to it. easy.! if you dont plan what your gonna eat each day you will just eat anything and guess it.
