What exercise do YOU plan to do today?
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I plan on going to the park and walking at least two miles running for a long as I can in that. Then maybe I"ll go the the gym for soe strength training, or maybe just stay home and do the EA sports active thing for the Kinect.0
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Push ups, sit ups, squats or lunges. Then run 8 miles.0
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A one hour yoga class tonight.0
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I already did 42 min on the stationary bike this am..........0
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I think i will go to the gym later x
Don't Think DO!!!!!!!0 -
Spin class in 45 minutes!!!0
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SoulCycle's SoulBand Spinning Class... It's a kick *kitten* class!
http://fitchickinthecity.com/2010/10/soul-cycle-bands-class-review/0 -
I did a cardio warm-up, then strength training on my abs and back and a 2 mile run. Then came home and mowed and weed eated the yard.0
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70mins on the elliptical, 60 mins weight lifting (all at the gym)
Day 3 of P90x2 and 30 mins of hitting the punching bag0 -
Mambo on 2! Class is two hours long.. and sweaty lol.0
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45 minutes of walking a steep bridge...and then 30 day shred - level 10
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Today is cardio day, 45 minutes of Banish Fat Boost Metab:bigsmile:0
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Just did an hour of strength and 3 miles0
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Elliptical for 25 fast-as-possible minutes then home to do Level 2 of 30DS. Seriously need to squeeze in some yoga....might try my PM yoga DVD tonight....0
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My goodness! Reading all of your comments makes my workout seem wimpy. Ha! Tonight is Day 2 of 30 DS and then 30 min of intervals on the incline treadmill.0
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Had a lunch date with a friend, so I walked there (20 mins with hills), then took my little nephew to the park (45 mins of verrrry slow walking) and I am going to a kickass 65 min Boot Camp class tonight I'm super addicted to Boot Camp.0
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NOT doing 30DS today, yesterday was my first and I hurt! Probably 15 minutes jogging on the spot, 40 minutes of Just Dance 2. I will also go for a walk this evening.0
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I think i will go to the gym later x0
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60 mins of circuit at the gym followed by a 15 minute walk0
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elliptical!!!!0
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