What exercise do YOU plan to do today?

nickyeatrunread

Just sitting here with my morning pre-run coffee (you know what I'm talking about, runners!) and just wanted to see what my other MFP-ers had on tap for today! I've got a 4mi run and Day 6 of the 30-day shred!

Stazed

30 min circuits and 30 mins spinning tonight

ludogx87

off tog ym to do interval training in the treadmill and some core work x

Fit_Forever25

Did Spinning and some cardio for 60 mins followed with Abs in the morning
And gearing up for Day 7 of 30Day shred in the evening after work.

TiffaniBarrett

Did 50mins of weights this morning, and a hour of boxercise tonight x

pinkprincess205

I think i will go to the gym later x

jonniemarie1

I'm so envious of you guys for being able to run. It hurts my knees too much. I make sure to forefoot strike as well, but it doesn't matter. After doing a few days of 3 miles, my knees start to bother me =( So for cardio I usually do incline walking or interval training for 15-20 minutes. Short bursts of running dont really hurt my knees

nikkifk

walked to and from my morning meeting, an hour in total and I will be doing 30mins class with personal trainer this afternoon

deadgirl81

Had 20 minutes walking to work this morning, then an hour walking to the gym from work and then back home after an hour of spinning!

kwest_4_fitness

Zumba Abs, 50 minutes of walking @ 4 mph, and 30DS Level One (I just use it twice a week for toning).

nlkoelle

30 min cycling this morning, and 30 min cycling intervals tonight

LoraF83

I did the Jillian Michaels Ripped in 30 DVD this morning....and I might sneak in a little spinning tonight.

Ladyiianae

This afternoon after work will be 25 minutes on the Elliptical and 40 minutes weight lifting

Littlesmile

5 Miles Jog in the evening to end my day...

lorig_2000

Did 30 minute Firefighters Workout DVD

mblackburn23

did 3 miles at 0430 and plan on doing P90X Kenpo this afternoon

rdsxgrl28

Did my 60 min on the TM on the uphill walk 3.7 - have 60 minute circuit training with trainer tonight.

udallmom101

I did 35 minutes on my elliptical, now I am making my lunch so my daughter and I can go to the zoo today. I will be walking the rest of the day.

memobe

Today is run day for me too! However, by the looks of the weather it will be on the TM. I have been doing some of Jillians Ripped in 30 DVD's on alternate run days. love them!
Have a great run

paulamhunt

Good question! I will be going to a core box class tonight. I will fit it in between work and bible study. I am excited. Only get there once a month, so I try to kick butt when I'm there.

McKristy

Trying out Crossfit for the first time tonight! Excited!

And yes, I know what I'm getting myself into.

toadiejones

I did day Day 1 of the Shred today and planning on either a bike at the gym or elliptical at home tonight.

SilverStrychnine

Well today is almost over for me (I'm in Australia) and I took today off. Tomorrow I will walk/jog (HIIT) for an hour in the morning, and again in the evening. And I might attempt the 100 Challenge as well, just for fun :laugh: :laugh: :laugh:

The 100 Challenge is

• 100 jumping jacks
• 90 crunches
• 80 squats
• 70 leg lifts
• 60 jumping jacks
• 50 crunches
• 40 squats
• 30 leg lifts
• 20 jumping jacks
• 10 minute jog/run

AmeChops

Gonna be taking the doggies out for a walk/jog and also saying hello to 30DS :-))

fitniknik

Dreading day 56 of jamie eason 12 week trainer

RachNRoll

I have RPM class (1h of Spinning/Cycling).

lfm1968

Lesley Sansone 3 mile walk

cardinal56

1 hour aerobics class after work.

UnderConstructionLuis

P90X Plyometrics X on tap for me later this evening.

angela828

pilates! and 45-60 minutes of cardio (elliptical or walk/run intervals)

BenderFitness

I am thinking 30 minute run and interval workout.

PS I adore my pre-workout coffee.