What exercise do YOU plan to do today?

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  • cgrout78
    cgrout78 Posts: 1,679 Member
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    i plan to do an hour of just dance...at some point today...LOL
  • MzzAisha
    MzzAisha Posts: 39 Member
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    ZUMBA!!
  • tkaawa
    tkaawa Posts: 302
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    Les Mills Pump Challenge
    and Boot Camp:happy: :happy:
  • tkaawa
    tkaawa Posts: 302
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    That's alright, by the end of your workout, you'll be glad you did it. Keep up the good work and KEEP PUSHING:-)
  • nwilson1213
    nwilson1213 Posts: 32 Member
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    Started my morning with 60 minute bootcamp class. After work, doing a little C25K and zumba class!
  • mommy2girlies
    mommy2girlies Posts: 56 Member
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    I jogged this morning for 20 minutes, and going to dance with my kids this afternoon :)
  • jak111
    jak111 Posts: 36
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    Zumba and then interval training after work tonight then the sauna
  • danilandry
    danilandry Posts: 48 Member
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    All this talk of 30DS might convince me to buy it today. Regardless, I'll be doing 60 minutes of cardio on the elliptical at the gym tonight.
  • carriem73
    carriem73 Posts: 333 Member
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    still nursing a pulled grion muscle, so gentle yoga for me tonight!
  • Moonblood
    Moonblood Posts: 199 Member
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    60 minutes of Kinect Your shape fitness evolved 2012.
  • scott091501
    scott091501 Posts: 1,260 Member
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    Knocked out 15.81 miles running this morning.
  • BAMFMeredith
    BAMFMeredith Posts: 2,829 Member
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    Probably some intervals on the stairmaster and some good strength training. I'm trying to lift heavier, so looks like I'm going to be pumping iron tonight!
  • teagin2002
    teagin2002 Posts: 1,901 Member
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    60 min morning walk/jog with average speed 3.5 m/hr <
    Done
    20 min walk to and back from gym @ 3.5 m/hr
    80 min lifting weights focused on legs and triceps
    25 min aerobic and stretching

    Life is great!!!
  • BDMCKEY
    BDMCKEY Posts: 5 Member
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    I'm doing 30 day shred and 10 minute trainer
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,287 Member
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    Thinking about sweating it out doing 45 minutes of the horizontal poker :smokin:

    thats a one handed exercise, right?

    Two handed....gotta start with the right and then finish off with the Stranger (left)
  • Compass04
    Compass04 Posts: 24 Member
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    5 mile jog and then a walk with my dog. :)
  • MommaH_78
    MommaH_78 Posts: 9 Member
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    I have just started by Insanity Fast & the Furious 20 minute workout and it KILLS!!! I can not quite make it thru the whole thing yet, but i do sit ups and push ups after i do as much as i can until i work up the the full workout plus situps & pushups afterward... and I think my husband and I will start jogging somein teh evenings since it is getting to be nicer weather!
  • twisted88
    twisted88 Posts: 330 Member
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    I plan to go on a 45-60 minute walk at lunch, and a 30 minute spin class before my psych class tonight.
  • jfinnivan
    jfinnivan Posts: 360 Member
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    A very inspiring group here!

    I ran 4 miles this morning, then 15 minutes on the rowing machine.
    I was going to take a karate class tonight, but I just gave blood, and the blood police advised against it.
  • chellekoren
    chellekoren Posts: 273 Member
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    Ran for 30 min. and walked for 10 this a.m. with my teenage daughter. So nice. Now I'm about to pick up my 7 yr old son and go to my kung fu class, while he plays with my Sifu's kids. Also, so nice. Never know what the plan is when i get to kung fu because this year he is making it RANDOM. I used to plan my days to go to kung fu based on my favorite kung fu training vs. unfavorite and now ????? Could be sparring, full body workout, di tong (break falls and rolls), combat instruction, or forms. I'm hoping for full body day. I keep missing them.

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